Abstract Mindfulness-Based Cognitive Therapy (MBCT) and Mindfulness-Based Stress
Reduction (MBSR) emphasize the importance of mindfulness practice at home as an …

Background The investigation of treatment mechanisms in randomized controlled trials has
considerable clinical and theoretical relevance. Despite the empirical support for the effect of …

Mindfulness has transdiagnostic applicability, but little is known about how people first begin
to practice mindfulness and what sustains practice in the long term. The aim of the present …

Background: Health care workers experience high stress. Accessible, affordable, and
effective approaches to reducing stress are lacking. In-person mindfulness-based …

The primary objective of this study was to assess feasibility and gather preliminary outcome
data on Mindfulness-Based Resilience Training (MBRT) for law enforcement officers …

Objectives Research with mindfulness-based programs (MBPs) has found participating in an
MBP to predict beneficial outcomes; however, there is currently mixed research regarding …

Homework assignments have been shown to produce both causal and correlational effects
in prior meta-analytic reviews of cognitive behavior therapy (CBT), but this research area …

Anxiety, depression and eating disorders show peak emergence during adolescence and
share common risk factors. School-based prevention programs provide a unique opportunity …

This new edition of Mindfulness-Based Cognitive Therapy: Distinctive Features (MBCT)
provides a concise, straightforward overview of MBCT, fully updated to include recent …

Objectives Positive effects of mindfulness-based interventions (MBIs) on occupational health
have been demonstrated by several systematic review studies during the last two decades …