Effective behaviour change techniques for physical activity and healthy eating in overweight and obese adults; systematic review and meta-regression analyses

GB Samdal, GE Eide, T Barth, G Williams… - International Journal of …, 2017 - Springer
Purpose This systematic review aims to explain the heterogeneity in results of interventions
to promote physical activity and healthy eating for overweight and obese adults, by exploring …

Effective behavior change techniques to promote physical activity in adults with overweight or obesity: a systematic review and meta‐analysis

E Carraça, J Encantado, F Battista, K Beaulieu… - Obesity …, 2021 - Wiley Online Library
Multicomponent behavior change interventions are typically used in weight management,
but results are largely heterogeneous and modest. Determining which techniques (behavior …

Effectiveness of workplace wellness programmes for dietary habits, overweight, and cardiometabolic health: a systematic review and meta-analysis

JL Peñalvo, D Sagastume, E Mertens… - The Lancet Public …, 2021 - thelancet.com
Background The workplace offers a unique opportunity for effective health promotion. We
aimed to comprehensively study the effectiveness of multicomponent worksite wellness …

A systematic review of workplace health promotion interventions for increasing physical activity

SH Malik, H Blake, LS Suggs - British journal of health …, 2014 - Wiley Online Library
Purpose The benefits of an active lifestyle are widely documented, yet studies show that only
a small proportion of adults engage in sufficient levels of physical activity. The workplace …

Meta-analysis of internet-delivered interventions to increase physical activity levels

CA Davies, JC Spence, C Vandelanotte… - International Journal of …, 2012 - Springer
Many internet-delivered physical activity behaviour change programs have been developed
and evaluated. However, further evidence is required to ascertain the overall effectiveness …

Strategies to improve the implementation of workplace‐based policies or practices targeting tobacco, alcohol, diet, physical activity and obesity

L Wolfenden, S Goldman, FG Stacey… - Cochrane Database …, 2018 - cochranelibrary.com
Background Given the substantial period of time adults spend in their workplaces each day,
these provide an opportune setting for interventions addressing modifiable behavioural risk …

Interactive computer‐based interventions for weight loss or weight maintenance in overweight or obese people

LS Wieland, L Falzon, CN Sciamanna… - Cochrane Database …, 2012 - cochranelibrary.com
Background The World Health Organization (WHO) estimates that the number of obese or
overweight individuals worldwide will increase to 1.5 billion by 2015. Chronic diseases …

Individual-versus group-based financial incentives for weight loss: a randomized, controlled trial

JT Kullgren, AB Troxel, G Loewenstein… - Annals of internal …, 2013 - acpjournals.org
Chinese translation Background: Data on the effectiveness of employer-sponsored financial
incentives for employee weight loss are limited. Objective: To test the effectiveness of 2 …

Dietary and lifestyle habits and the associated health risks in shift workers

FM Nea, J Kearney, MBE Livingstone… - Nutrition research …, 2015 - cambridge.org
Traditionally only a small proportion of the workforce was engaged in shift work. Changing
economic pressures have resulted in increased engagement in shift work, with …