The objective of this research was to determine the effects generated on the explosive
strength of the lower body when applying a training program based on the plyometric …

El objetivo de este estudio fue determinar la relación entre el salto vertical y el rendimiento
de la velocidad en jóvenes futbolistas. Para lograr este objetivo se realizó un estudio …

In the last seasons the junior baseball teams of Matanzas have shown poor effectiveness in
the run of the bases, having speed a determining factor in the game and therefore essential …

Purpose: This systematic review with meta-analysis aimed to observe the effects of resisted
sprint training (RST) on jump ability, linear sprint, and change of direction speed (CODS) …

Several studies have shown the importance of muscular power in a football match and that
jump training is a method of improving this physical capacity. Thus, the present study …