Cryotherapy is utilized as a physical intervention in the treatment of injury and exercise
recovery. Traditionally, ice is used in the treatment of musculoskeletal injury while cold water …

Recovery from exercise can be an important factor in performance during repeated bouts of
exercise. In a tournament situation, where athletes may compete numerous times over a few …

High-intensity exercise is associated with mechanical and/or metabolic stresses that lead to
reduced performance capacity of skeletal muscle, soreness and inflammation. Cold-water …

This study independently examined the effects of three hydrotherapy interventions on the
physiological and functional symptoms of delayed onset muscle soreness (DOMS). Strength …

Objectives. The aim of this review was to investigate whether alternating hot–cold water
treatment is a legitimate training tool for enhancing athlete recovery. A number of …

Cold-water immersion (CWI) is a popular recovery intervention after exercise. The scientific
rationale is not clear, and there are no clear guidelines for its use. The aim of this review was …

Praise for the previous edition:" This... edition is timely, useful, well organized, and should be
in the bags of all doulas, nurses, midwives, physicians, and students involved in childbirth." …

The present study investigated the effects of three hydrotherapy interventions on next day
performance recovery following strenuous training. Twelve cyclists completed four …

Background: Cold water immersion reduces exercise-induced muscle damage. Benefits
may partly arise from a decline in limb blood flow; however, no study has comprehensively …

The aim of this investigation was to elucidate the reductions in muscle, skin and core
temperature following exposure to− 110° C whole body cryotherapy (WBC), and compare …