Yoga for depression and anxiety symptoms in people with cancer: a systematic review and meta‐analysis
Objective Cancer and its treatment can lead to a variety of physical and emotional concerns
impacting on those affected, including subclinical or clinical depression and anxiety, which …
impacting on those affected, including subclinical or clinical depression and anxiety, which …
The relationship between yoga and spirituality: a systematic review of empirical research
Objective Both yoga practice and spirituality are associated with beneficial mental health
outcomes. Within yoga research, however, spirituality is still a widely neglected area. The …
outcomes. Within yoga research, however, spirituality is still a widely neglected area. The …
How does yoga reduce stress? A clinical trial testing psychological mechanisms
CL Park, L Finkelstein‐Fox, SJ Sacco… - Stress and …, 2021 - Wiley Online Library
Yoga interventions can reduce stress, but the mechanisms underlying that stress reduction
remain largely unidentified. Understanding how yoga works is essential to optimizing …
remain largely unidentified. Understanding how yoga works is essential to optimizing …
[HTML][HTML] Effects of yoga-based interventions on cognitive function in healthy older adults: A systematic review of randomized controlled trials
Background The world's elderly population is growing. Physical activity has positive effects
on health and cognition, but is decreasing among the elderly. Interest in yoga-based …
on health and cognition, but is decreasing among the elderly. Interest in yoga-based …
Exploring how different types of yoga change psychological resources and emotional well-being across a single session
Objectives Yoga demonstrates beneficial effects in many populations, yet our understanding
of how yoga brings about these effects is quite limited. Among the proposed mechanisms of …
of how yoga brings about these effects is quite limited. Among the proposed mechanisms of …
[HTML][HTML] A systematic review of yoga interventions for hel** health professionals and students
SD Ciezar-Andersen, KA Hayden… - … Therapies in Medicine, 2021 - Elsevier
Abstract Hel** Health Professionals (HHP) and HHP students are among the highest risk
occupational groups for compromised mental and physical health. There is a paucity of …
occupational groups for compromised mental and physical health. There is a paucity of …
Effects of different components of yoga: A meta-synthesis
Traditional yoga encompasses a variety of practices, such as postures, breathing
techniques, meditation, and ethical teachings. However, little is known about how different …
techniques, meditation, and ethical teachings. However, little is known about how different …
[BOOK][B] The routledge handbook of youth physical activity
Physical activity in children and youth is associated with physiological, physical, and mental
health benefits with research suggesting that the more physical activity one accumulates, the …
health benefits with research suggesting that the more physical activity one accumulates, the …
Randomized controlled trial of bikram yoga and aerobic exercise for depression in women: Efficacy and stress-based mechanisms
CL La Rocque, R Mazurka, TJR Stuckless… - Journal of Affective …, 2021 - Elsevier
Background The current study presents a randomized controlled 8-week trial of Bikram
yoga, aerobic exercise, and waitlist for depression. Bikram yoga was chosen specifically for …
yoga, aerobic exercise, and waitlist for depression. Bikram yoga was chosen specifically for …
A preliminary investigation of yoga as an intervention approach for improving long-term weight loss: A randomized trial
Objective Yoga targets psychological processes which may be important for long-term
weight loss (WL). This study is the first to examine the feasibility, acceptability, and …
weight loss (WL). This study is the first to examine the feasibility, acceptability, and …