Background In team sports, it is imperative that the warm-up improves acute explosive
performance. However, the exact strategies, methods, and consequences of different warm …

Background: There is no clear agreement regarding the ideal rest interval and training
intensity to optimize post-activation performance enhancement (PAPE) after barbell squat …

Abstract Crowley, E, Harrison, AJ, and Lyons, M. Dry-land resistance training practices of
elite swimming strength and conditioning coaches. J Strength Cond Res 32 (9): 2592–2600 …

This study aimed to examine the effects of post-activation performance enhancement
(PAPE) on swim start performance and lower body power performance after different warm …

Abstract Neiva, HP, Marques, MC, Barbosa, TM, Izquierdo, M, Viana, JL, Teixeira, AM, and
Marinho, DA. The effects of different warm-up volumes on the 100-m swimming …

Background The term “swimmer's shoulder” was first introduced in 1974 by Kennedy and
Hawkins to describe a common condition among competitive swimmers characterized by …

Purpose The aims of this study were to 1) compare active drag (Da) calculation between a
single land-based measurement of frontal surface area (FSA) and in-water FSA measures …

Purpose The study aimed to compare the effects of a long general warm-up, a long specific
warm-up, and a short specific warm-up upon sprint ability in soccer players. Methods Twelve …

Abstract WARM-UP PROCEDURES HAVE BECOME RELEVANT FOR COACHES,
RESEARCHERS, AND SPORTS PROFESSIONALS IN RECENT YEARS. SEVERAL …

Cuenca-Fernández, F, Ruiz-Teba, A, López-Contreras, G, and Arellano, R. Effects of 2 types
of activation protocols based on postactivation potentiation on 50-m freestyle performance. J …