Running economy (RE) has a strong relationship with running performance, and modifiable
running biomechanics are a determining factor of RE. The purposes of this review were to …

Running economy (RE) is considered an important physiological measure for endurance
athletes, especially distance runners. This review considers 1) how RE is defined and …

Background Running biomechanics is considered an important determinant of running
economy (RE). However, studies examining associations between running biomechanics …

Running is an extremely common form of exercise, whether recreational or competitive.
However, running injuries are also quite common. In particular, running injuries such as …

Injuries and lack of motivation are common reasons for discontinuation of running. Real-time
feedback from wearables can reduce discontinuation by reducing injury risk and improving …

Tools have been used for millions of years to augment the capabilities of the human body,
allowing us to accomplish tasks that would otherwise be difficult or impossible. Powered …

Background Running participation continues to increase. The ideal strike pattern during
running is a controversial topic. Many coaches and therapists promote non-rearfoot strike …

The economy of running has traditionally been quantified from the mass-specific oxygen
uptake; however, because fuel substrate usage varies with exercise intensity, it is more …

Background Running-related injuries are prevalent among distance runners. Changing step
rate is a commonly used running retraining strategy in the management and prevention of …

Some researchers, running instructors, and coaches have suggested that the “optimal”
footstrike pattern to improve performance and reduce running injuries is to land using a mid …