The effect of mindfulness interventions for parents on parenting stress and youth psychological outcomes: A systematic review and meta-analysis

V Burgdorf, M Szabó, MJ Abbott - Frontiers in psychology, 2019‏ - frontiersin.org
Background: The psychological well-being of parents and children is compromised in
families characterized by greater parenting stress. As parental mindfulness is associated …

Effects of mind–body exercises (Tai Chi/Yoga) on heart rate variability parameters and perceived stress: A systematic review with meta-analysis of randomized …

L Zou, JE Sasaki, GX Wei, T Huang, AS Yeung… - Journal of clinical …, 2018‏ - mdpi.com
Background: Heart rate variability (HRV) as an accurate, noninvasive measure of the
Autonomous Nervous System (ANS) can reflect mental health (eg, stress, depression, or …

[HTML][HTML] Mental health problems among Chinese adolescents during the COVID-19: The importance of nutrition and physical activity

X Chi, K Liang, ST Chen, Q Huang, L Huang… - International Journal of …, 2021‏ - Elsevier
Abstract Background/Objective Mental health problems are common among adolescents
and greatly influenced by stressful events. This study sought to assess the prevalence and …

Mind–body exercise for anxiety and depression in copd patients: A systematic review and meta-analysis

Z Li, S Liu, L Wang, L Smith - … of environmental research and public health, 2020‏ - mdpi.com
Objectives: Mind–body exercise has been generally recognized as a beneficial strategy to
improve mental health in those with Chronic Obstructive Pulmonary Disease (COPD) …

Effect of exercise on bone mineral density among patients with osteoporosis and osteopenia: a systematic review and network meta‐analysis

S Zhang, X Huang, X Zhao, B Li, Y Cai… - Journal of clinical …, 2022‏ - Wiley Online Library
Aims and objectives To systematically review and compare the efficacy of different exercise
interventions on bone mineral density (BMD, g/cm2) in patients with osteoporosis and …

The beneficial effects of mind-body exercises for people with mild cognitive impairment: a systematic review with meta-analysis

L Zou, PD Loprinzi, AS Yeung, N Zeng… - Archives of physical …, 2019‏ - Elsevier
Objective To objectively evaluate the most common forms of mind-body exercise (MBE)(tai
chi, yoga, qigong) on cognitive function among people with mild cognitive impairment (MCI) …

[HTML][HTML] Effects of meditative movements on major depressive disorder: a systematic review and meta-analysis of randomized controlled trials

L Zou, A Yeung, C Li, GX Wei, KW Chen… - Journal of clinical …, 2018‏ - mdpi.com
Background: Tai Chi, Qigong, and Yoga are recognized as the most popular complementary
approaches for alleviating musculoskeletal pain, improving sleep quality, and reducing …

Mindfulness-based Baduan** exercise for depression and anxiety in people with physical or mental illnesses: a systematic review and meta-analysis

L Zou, A Yeung, X Quan, SSC Hui, X Hu… - International journal of …, 2018‏ - mdpi.com
Objectives: we used a quantitative method to systematically synthesize the emerging
literature and critically evaluate the effects of Baduan** on depression and anxiety in people …

The effects of mind-body exercise on cognitive performance in elderly: a systematic review and meta-analysis

Y Zhang, C Li, L Zou, X Liu, W Song - International journal of …, 2018‏ - mdpi.com
Background: As the situation of cognitive aging is getting worse, preventing or treating
cognitive decline through effective strategies is highly important. This systematic review aims …

The impact of mind-body exercises on motor function, depressive symptoms, and quality of life in Parkinson's disease: a systematic review and meta-analysis

X **, L Wang, S Liu, L Zhu, PD Loprinzi… - International journal of …, 2020‏ - mdpi.com
Purpose: To systematically evaluate the effects of mind-body exercises (Tai Chi, Yoga, and
Health Qigong) on motor function (UPDRS, Timed-Up-and-Go, Balance), depressive …