Background There is an urgent need for mental health promotion in nonclinical settings.
Mindfulness–based programmes (MBPs) are being widely implemented to reduce stress …

This meta-analytic review responds to promises in the research literature and public domain
about the benefits of workplace mindfulness training. It synthesizes randomized controlled …

Review of the evidence on, and fundamental questions about, efforts to improve executive
functions, including working memory Page 166 8 Review of the Evidence on, and Fundamental …

Much of the burden associated with poor mental health is associated with symptom
experience in the general population. We conducted a systematic review and meta-analysis …

Background There is a rapidly growing interest in psychological well-being (PWB) as
outcome of interventions. Ryff developed theory-based indicators of PWB that are consistent …

Mindfulness-based programs (MBPs) are increasingly utilized to improve mental health.
Interest in the putative effects of MBPs on cognitive function is also growing. This is the first …

Objectives Despite being an ancient tradition, meditation has only become a popular inquiry
of research over the past few decades. This resurgence can partially be attributed to the …

Mindfulness-based interventions (MBIs) are currently well established in psychotherapy with
meta-analyses demonstrating their efficacy. In these multifaceted interventions, the concrete …

Objectives To examine whether mindfulness training is associated with changes in objective
attention performance. Methods Three meta-analyses were conducted:(a) a meta-analysis …

Theoretical accounts and preliminary evidence suggest that Mindfulness-Based
Interventions (MBIs) improve cognitive function, but reviews of empirical studies have …