Abstract Background Psychological distress in University settings has grown and became a
public health concern. In this context, contemplative practices such as mindfulness have …

Background: Physician burnout is a well-known problem and widespread issue in the field of
medicine. Recently, more attention has been given to the significance of burnout among …

Individuals increase well-being by acting on their values rather than merely endorsing them.
We developed a novel intervention (“Acting on Values,” AoV), motivating individuals to …

This book provides an outline and critical discussion of the characteristics of mindfulness-
based interventions (MBIs) research. Since the first reports on the use of mindfulness …

Background Preventing anxiety and depression among college students is a pressing public
health need. Recent meta-analyses have examined mobile mindfulness interventions in …

Distress is a growing public health concern. In this three-armed randomized controlled trial,
n= 102 adults with elevated stress levels and stress-related symptoms were randomly …

Background The benefits of mindfulness interventions are well‐known, but their challenges
and individual differences in reactions to these challenges are much less clear. Methods …

To prevent the spread of the COVID-19 epidemic on campus, universities in outbreak areas
in China can implement closed-loop management. Objects: This study aimed to explore the …

Negative affect (NA) has been robustly linked to poorer psychological health, including
greater depressive symptoms, personal burnout, and perceived stress. These associations …

Objective In order to face the gain weight stress during puberty, adolescents often adopt an
improper approach to eating which might lead to ineffective nutritional attitudes. Therefore …