Sleep deprivation in development of obesity, effects on appetite regulation, energy metabolism, and dietary choices
Sleep deprivation, which is a decrease in duration and quality of sleep, is a common
problem in today's life. Epidemiological and interventional investigations have suggested a …
problem in today's life. Epidemiological and interventional investigations have suggested a …
Magnesium for disease treatment and prevention: emerging mechanisms and opportunities
Q Gao, O Cil - Trends in Pharmacological Sciences, 2024 - cell.com
Abstract Magnesium (Mg 2+) is a commonly used dietary supplement for the prevention and
treatment of diseases. However, the efficacy and mechanisms of action of Mg 2+ in most …
treatment of diseases. However, the efficacy and mechanisms of action of Mg 2+ in most …
Low Magnesium in conjunction with high homocysteine and less sleep accelerates telomere attrition in healthy elderly Australian
The relationship between sleep and micronutrients, including magnesium, is implicated in its
regulation. The effects of low magnesium and other micronutrients on sleep disruption and …
regulation. The effects of low magnesium and other micronutrients on sleep disruption and …
Short-term magnesium therapy alleviates moderate stress in patients with fibromyalgia: a randomized double-blind clinical trial
N Macian, C Dualé, M Voute, V Leray, M Courrent… - Nutrients, 2022 - mdpi.com
Patients suffering from fibromyalgia often report stress and pain, with both often refractory to
usual drug treatment. Magnesium supplementation seems to improve fibromyalgia …
usual drug treatment. Magnesium supplementation seems to improve fibromyalgia …
Impact of Medical School on the Relationship between Nutritional Knowledge and Sleep Quality—A Longitudinal Study of Students at Wroclaw Medical University in …
The aim of this study was to investigate the impact of the first year of medical school on the
relationship between nutritional knowledge and sleep. To achieve this, first-year medical …
relationship between nutritional knowledge and sleep. To achieve this, first-year medical …
Effects of supplementing zinc magnesium aspartate on sleep quality and submaximal weightlifting performance, following two consecutive nights of partial sleep …
C Gallagher, V Austin, KA Dunlop, J Dally, K Taylor… - Nutrients, 2024 - mdpi.com
Purpose: We examined whether supplementation of zinc magnesium aspartate (ZMA), while
partially sleep deprived, was beneficial to sleep quality and subsequent morning (07: 00 h) …
partially sleep deprived, was beneficial to sleep quality and subsequent morning (07: 00 h) …
[HTML][HTML] From Garden to Pillow: Understanding the Relationship between Plant-Based Nutrition and Quality of Sleep
The effect of diet on sleep quality has been addressed in many studies; however,
whether/how plant-based diets (PBDs) impact sleep-related parameters has not been …
whether/how plant-based diets (PBDs) impact sleep-related parameters has not been …
Hypomagnesemia is associated with excessive daytime sleepiness, but not insomnia, in older adults
The aim of this study was to investigate associations between serum magnesium levels with
insomnia and excessive daytime sleepiness (EDS) in older adults. A total of 938 older …
insomnia and excessive daytime sleepiness (EDS) in older adults. A total of 938 older …
Sleep and nutrition in athletes
Abstract Purpose of Review Whilst it is known that athletes are particularly vulnerable to
sleep difficulties due to high training and competition demands, the relationship between …
sleep difficulties due to high training and competition demands, the relationship between …
[HTML][HTML] Magnesium-L-threonate improves sleep quality and daytime functioning in adults with self-reported sleep problems: A randomized controlled trial
HA Hausenblas, T Lynch, S Hooper, A Shrestha… - Sleep Medicine: X, 2024 - Elsevier
Abstract Objective/Background Sleep problems challenge overall wellbeing. Magnesium
has been implicated to benefit sleep, although the clinical evidences varied based on the …
has been implicated to benefit sleep, although the clinical evidences varied based on the …