A comparison between the squat and the deadlift for lower body strength and power training

F Nigro, S Bartolomei - Journal of human kinetics, 2020‏ - pmc.ncbi.nlm.nih.gov
The aim of this study was to compare the effects of two resistance training programs
including either a deadlift or a parallel squat on lower body maximal strength and power in …

Relationships between muscle architecture, deadlift performance, and maximal isometric force produced at the midthigh and midshin pull in resistance-trained …

S Bartolomei, C Rovai, IM Lanzoni… - The Journal of Strength …, 2022‏ - journals.lww.com
Abstract Bartolomei, S, Rovai, C, Lanzoni, IM, and di Michele, R. Relationships between
muscle architecture, deadlift performance, and maximal isometric force produced at the …

Ammonia inhalants: use, misuse, and role in sports performance

JM Bender, CA Popkin - Sports health, 2024‏ - journals.sagepub.com
Context: Ammonia inhalants, also known as smelling salts, are preparations of ammonia
designed to treat fainting but more commonly used by athletes to boost awareness and …

Effects of ammonia inhalants in humans: a review of the current literature regarding the benefits, risks, and efficacy

J Malecek, JJ Tufano - Strength & Conditioning Journal, 2021‏ - journals.lww.com
Ammonium inhalants (AIs) are used to improve athletic performance, but their use has
preceded the research process. Oftentimes, strength-based athletes use AIs to postpone …

[HTML][HTML] Repeated menthol mouth swilling affects neither strength nor power performance

R Best, D Temm, H Hucker, K McDonald - Sports, 2020‏ - mdpi.com
This study aimed to assess the effects of repeated menthol mouth swilling upon strength and
power performance. Nineteen (10 male) participants completed familiarisation and …

Effects of 36 hours of sleep deprivation on military-related tasks: Can ammonium inhalants maintain performance?

J Maleček, D Omcirk, K Skálová, J Pádecký… - Plos one, 2023‏ - journals.plos.org
Introduction A lack of sleep can pose a risk during military operations due to the associated
decreases in physical and cognitive performance. However, fast-acting ergogenic aids, such …

Ammonia inhalants enhance psychophysiological responses and performance during repeated high intensity exercise

RR Rogers, KG Beardsley, PE Cumbie… - Research Quarterly for …, 2023‏ - Taylor & Francis
ABSTRACT Purpose: Ammonia inhalants (NH3) are anecdotally used in competition by
athletes for their purported stimulant effects. However, evidence on the efficacy of NH3 is …

Upper-body resistance exercise reduces time to recover after a high-volume bench press protocol in resistance-trained men

S Bartolomei, V Totti, F Griggio, C Malerba… - The Journal of …, 2021‏ - journals.lww.com
Abstract Bartolomei, S, Totti, V, Griggio, F, Malerba, C, Ciacci, S, Semprini, G, and Di
Michele, R. Upper-body resistance exercise reduces time to recover after a high-volume …

Elevated arousal following acute ammonia inhalation is not associated with increased neuromuscular performance

AK Campbell, CE Williamson… - European Journal of …, 2022‏ - Taylor & Francis
Many athletes seek to enhance their performance using legal ergogenic aids, including
ammonia inhalants (AIs). AIs trigger the inhalation reflex and increase blood pressure …

Two vs. one resistance exercise sessions in one day: acute effects on recovery and performance

S Bartolomei, I Malagoli Lanzoni… - Research quarterly for …, 2023‏ - Taylor & Francis
Purpose: The purpose of this study was to compare the recovery response of one resistance
training session (1TRS) vs. two resistance training sessions (2TRS) performed in 1 day, on …