Contemplating mindfulness at work: An integrative review

DJ Good, CJ Lyddy, TM Glomb, JE Bono… - Journal of …, 2016‏ - journals.sagepub.com
Mindfulness research activity is surging within organizational science. Emerging evidence
across multiple fields suggests that mindfulness is fundamentally connected to many …

The neuroscience of mindfulness meditation

YY Tang, BK Hölzel, MI Posner - Nature reviews neuroscience, 2015‏ - nature.com
Research over the past two decades broadly supports the claim that mindfulness meditation—
practiced widely for the reduction of stress and promotion of health—exerts beneficial effects …

Review of the evidence on, and fundamental questions about, efforts to improve executive functions, including working memory

A Diamond, DS Ling - Cognitive and working memory training …, 2020‏ - books.google.com
Review of the evidence on, and fundamental questions about, efforts to improve executive
functions, including working memory Page 166 8 Review of the Evidence on, and Fundamental …

The plasticity of well-being: A training-based framework for the cultivation of human flourishing

CJ Dahl, CD Wilson-Mendenhall… - Proceedings of the …, 2020‏ - pnas.org
Research indicates that core dimensions of psychological well-being can be cultivated
through intentional mental training. Despite growing research in this area and an increasing …

[HTML][HTML] Self-control moderates the association between perceived severity of coronavirus disease 2019 (COVID-19) and mental health problems among the Chinese …

JB Li, A Yang, K Dou, RYM Cheung - International Journal of …, 2020‏ - mdpi.com
Coronavirus disease 2019 (COVID-19) has caused thousands of deaths in China. Prior
research suggests that individuals' perceived severity of COVID-19 is related to a range of …

[HTML][HTML] The effect of diaphragmatic breathing on attention, negative affect and stress in healthy adults

X Ma, ZQ Yue, ZQ Gong, H Zhang, NY Duan… - Frontiers in …, 2017‏ - frontiersin.org
A growing number of empirical studies have revealed that diaphragmatic breathing may
trigger body relaxation responses and benefit both physical and mental health. However, the …

Promoting psychological well-being through an evidence-based mindfulness training program

YY Tang, R Tang, JJ Gross - Frontiers in human neuroscience, 2019‏ - frontiersin.org
Psychological well-being is a core feature of mental health, and may be defined as including
hedonic (enjoyment, pleasure) and eudaimonic (meaning, fulfillment) happiness, as well as …

Brief, daily meditation enhances attention, memory, mood, and emotional regulation in non-experienced meditators

JC Basso, A McHale, V Ende, DJ Oberlin… - Behavioural brain …, 2019‏ - Elsevier
Meditation is an ancient practice that cultivates a calm yet focused mind; however, little is
known about how short, practical meditation practices affect cognitive functioning in …

Investigating the phenomenological matrix of mindfulness-related practices from a neurocognitive perspective.

A Lutz, AP Jha, JD Dunne, CD Saron - American Psychologist, 2015‏ - psycnet.apa.org
There has been a great increase in literature concerned with the effects of a variety of mental
training regimes that generally fall within what might be called contemplative practices, and …

Intergenerational transmission of self-regulation: A multidisciplinary review and integrative conceptual framework.

DJ Bridgett, NM Burt, ES Edwards… - Psychological …, 2015‏ - psycnet.apa.org
This review examines mechanisms contributing to the intergenerational transmission of self-
regulation. To provide an integrated account of how self-regulation is transmitted across …