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Contemplating mindfulness at work: An integrative review
Mindfulness research activity is surging within organizational science. Emerging evidence
across multiple fields suggests that mindfulness is fundamentally connected to many …
across multiple fields suggests that mindfulness is fundamentally connected to many …
The neuroscience of mindfulness meditation
Research over the past two decades broadly supports the claim that mindfulness meditation—
practiced widely for the reduction of stress and promotion of health—exerts beneficial effects …
practiced widely for the reduction of stress and promotion of health—exerts beneficial effects …
Review of the evidence on, and fundamental questions about, efforts to improve executive functions, including working memory
Review of the evidence on, and fundamental questions about, efforts to improve executive
functions, including working memory Page 166 8 Review of the Evidence on, and Fundamental …
functions, including working memory Page 166 8 Review of the Evidence on, and Fundamental …
The plasticity of well-being: A training-based framework for the cultivation of human flourishing
Research indicates that core dimensions of psychological well-being can be cultivated
through intentional mental training. Despite growing research in this area and an increasing …
through intentional mental training. Despite growing research in this area and an increasing …
[HTML][HTML] Self-control moderates the association between perceived severity of coronavirus disease 2019 (COVID-19) and mental health problems among the Chinese …
Coronavirus disease 2019 (COVID-19) has caused thousands of deaths in China. Prior
research suggests that individuals' perceived severity of COVID-19 is related to a range of …
research suggests that individuals' perceived severity of COVID-19 is related to a range of …
[HTML][HTML] The effect of diaphragmatic breathing on attention, negative affect and stress in healthy adults
X Ma, ZQ Yue, ZQ Gong, H Zhang, NY Duan… - Frontiers in …, 2017 - frontiersin.org
A growing number of empirical studies have revealed that diaphragmatic breathing may
trigger body relaxation responses and benefit both physical and mental health. However, the …
trigger body relaxation responses and benefit both physical and mental health. However, the …
Promoting psychological well-being through an evidence-based mindfulness training program
Psychological well-being is a core feature of mental health, and may be defined as including
hedonic (enjoyment, pleasure) and eudaimonic (meaning, fulfillment) happiness, as well as …
hedonic (enjoyment, pleasure) and eudaimonic (meaning, fulfillment) happiness, as well as …
Brief, daily meditation enhances attention, memory, mood, and emotional regulation in non-experienced meditators
Meditation is an ancient practice that cultivates a calm yet focused mind; however, little is
known about how short, practical meditation practices affect cognitive functioning in …
known about how short, practical meditation practices affect cognitive functioning in …
Investigating the phenomenological matrix of mindfulness-related practices from a neurocognitive perspective.
There has been a great increase in literature concerned with the effects of a variety of mental
training regimes that generally fall within what might be called contemplative practices, and …
training regimes that generally fall within what might be called contemplative practices, and …
Intergenerational transmission of self-regulation: A multidisciplinary review and integrative conceptual framework.
This review examines mechanisms contributing to the intergenerational transmission of self-
regulation. To provide an integrated account of how self-regulation is transmitted across …
regulation. To provide an integrated account of how self-regulation is transmitted across …