Abstract Wilson, JM, Duncan, NM, Marin, PJ, Brown, LE, Loenneke, JP, Wilson, SMC, Jo, E,
Lowery, RP, and Ugrinowitsch, C. Meta-analysis of postactivation potentiation and power …

Abstract SALE, DG Postactivation potentiation: Role in human performance. Exerc. Sport
Sci. Rev., Vol. 30, No. 3, pp. 138–143, 2002. Postactivation potentiation (PAP) is the …

The response of muscle to volitional or electrically induced stimuli is affected by its
contractile history. Fatigue is the most obvious effect of contractile history reflected by the …

To determine if training status directly impacted the response to postactivation potentiation,
athletes in sports requiring explosive strength (ATH; n= 7) were compared to recreationally …

It has been suggested that postactivation potentiation (PAP) may be manipulated to
enhance both acute performance and chronic adaptation. PAP refers to the phenomenon by …

The purpose of this investigation was to determine whether performing high force or
explosive force movements prior to sprinting would improve running speed. Fifteen NCAA …

This study investigated the effect on upper-body power output of manipulating resistances
during contrast or complex power training. This power-training strategy typically entails the …

The purpose of this study was to investigate the postactivation potentiation effect after a
heavy resistance stimulus (HRS) on running speed (RS). Fifteen amateur team game …

The purpose of this study was to investigate the acute effects of a heavy dynamic preload,
consisting of 1 set of 5 repetition maximum (5RM) back squats, on countermovement vertical …

Complex Training Revisited: A Review of its Current Status as a Viable Training Approach Page
1 Complex Training Revisited: A Review of its Current Status as a Viable Training Approach …