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Resistance training for older adults: position statement from the national strength and conditioning association
Abstract Fragala, MS, Cadore, EL, Dorgo, S, Izquierdo, M, Kraemer, WJ, Peterson, MD, and
Ryan, ED. Resistance training for older adults: position statement from the national strength …
Ryan, ED. Resistance training for older adults: position statement from the national strength …
[PDF][PDF] Physical exercise in the oldest old.
Societies are progressively aging, with the oldest old (ie., those aged> 80–85 years) being
the most rapidly expanding population segment. However, advanced aging comes at a …
the most rapidly expanding population segment. However, advanced aging comes at a …
[HTML][HTML] International exercise recommendations in older adults (ICFSR): expert consensus guidelines
The human ageing process is universal, ubiquitous and inevitable. Every physiological
function is being continuously diminished. There is a range between two distinct phenotypes …
function is being continuously diminished. There is a range between two distinct phenotypes …
Effects of Vivifrail multicomponent intervention on functional capacity: a multicentre, randomized controlled trial
Á Casas‐Herrero, ML Saez de Asteasu… - Journal of cachexia …, 2022 - Wiley Online Library
Background Physical exercise is an effective strategy for preserving functional capacity and
improving the symptoms of frailty in older adults. In addition to functional gains, exercise is …
improving the symptoms of frailty in older adults. In addition to functional gains, exercise is …
The Asia-Pacific clinical practice guidelines for the management of frailty
Abstract Objective To develop Clinical Practice Guidelines for the screening, assessment
and management of the geriatric condition of frailty. Methods An adapted Grading of …
and management of the geriatric condition of frailty. Methods An adapted Grading of …
A multicomponent exercise intervention that reverses frailty and improves cognition, emotion, and social networking in the community-dwelling frail elderly: a …
Background Frailty can be an important clinical target to reduce rates of disability. Objective
To ascertain if a supervised-facility multicomponent exercise program (MEP) when …
To ascertain if a supervised-facility multicomponent exercise program (MEP) when …
Promoting resilience in the face of ageing and disease: The central role of exercise and physical activity
Exercise and physical activity offer clinical benefits across a wide range of both physical and
neuropsychological diseases and disabilities in older adults, including syndromes for which …
neuropsychological diseases and disabilities in older adults, including syndromes for which …
Exercise prescription to reverse frailty
Frailty is a clinical geriatric syndrome caused by physiological deficits across multiple
systems. These deficits make it challenging to sustain homeostasis required for the …
systems. These deficits make it challenging to sustain homeostasis required for the …
Sarcopenia definition: does it really matter? Implications for resistance training
The loss of muscle mass, strength and function, known as sarcopenia, is common in older
adults, and is associated with falls, fractures, cardiometabolic diseases, and lower quality of …
adults, and is associated with falls, fractures, cardiometabolic diseases, and lower quality of …
Exercise, aging and frailty: guidelines for increasing function
The population is ageing worldwide at a phenomenal pace from 900 million≥ 60 years old
in 2015 to 2 billion in 2050 (1). The longer lifespan is due to advancement in public health …
in 2015 to 2 billion in 2050 (1). The longer lifespan is due to advancement in public health …