Resistance training for older adults: position statement from the national strength and conditioning association

MS Fragala, EL Cadore, S Dorgo… - The Journal of …, 2019 - journals.lww.com
Abstract Fragala, MS, Cadore, EL, Dorgo, S, Izquierdo, M, Kraemer, WJ, Peterson, MD, and
Ryan, ED. Resistance training for older adults: position statement from the national strength …

[PDF][PDF] Physical exercise in the oldest old.

PL Valenzuela, A Castillo-Garcia, JS Morales… - Age, 2019 - academia.edu
Societies are progressively aging, with the oldest old (ie., those aged> 80–85 years) being
the most rapidly expanding population segment. However, advanced aging comes at a …

[HTML][HTML] International exercise recommendations in older adults (ICFSR): expert consensus guidelines

M Izquierdo, RA Merchant, JE Morley, SD Anker… - The journal of nutrition …, 2021 - Springer
The human ageing process is universal, ubiquitous and inevitable. Every physiological
function is being continuously diminished. There is a range between two distinct phenotypes …

The Asia-Pacific clinical practice guidelines for the management of frailty

E Dent, C Lien, WS Lim, WC Wong, CH Wong… - Journal of the American …, 2017 - Elsevier
Abstract Objective To develop Clinical Practice Guidelines for the screening, assessment
and management of the geriatric condition of frailty. Methods An adapted Grading of …

Effects of Vivifrail multicomponent intervention on functional capacity: a multicentre, randomized controlled trial

Á Casas‐Herrero, ML Saez de Asteasu… - Journal of cachexia …, 2022 - Wiley Online Library
Background Physical exercise is an effective strategy for preserving functional capacity and
improving the symptoms of frailty in older adults. In addition to functional gains, exercise is …

A multicomponent exercise intervention that reverses frailty and improves cognition, emotion, and social networking in the community-dwelling frail elderly: a …

FJ Tarazona-Santabalbina, MC Gómez-Cabrera… - Journal of the American …, 2016 - Elsevier
Background Frailty can be an important clinical target to reduce rates of disability. Objective
To ascertain if a supervised-facility multicomponent exercise program (MEP) when …

Sarcopenia definition: does it really matter? Implications for resistance training

C Smith, MN Woessner, M Sim, I Levinger - Ageing research reviews, 2022 - Elsevier
The loss of muscle mass, strength and function, known as sarcopenia, is common in older
adults, and is associated with falls, fractures, cardiometabolic diseases, and lower quality of …

Exercise prescription to reverse frailty

NW Bray, RR Smart, JM Jakobi… - Applied physiology …, 2016 - cdnsciencepub.com
Frailty is a clinical geriatric syndrome caused by physiological deficits across multiple
systems. These deficits make it challenging to sustain homeostasis required for the …

Promoting resilience in the face of ageing and disease: The central role of exercise and physical activity

M Izquierdo, MF Singh - Ageing Research Reviews, 2023 - Elsevier
Exercise and physical activity offer clinical benefits across a wide range of both physical and
neuropsychological diseases and disabilities in older adults, including syndromes for which …

Exercise, aging and frailty: guidelines for increasing function

RA Merchant, JE Morley, M Izquierdo - The journal of nutrition, health & …, 2021 - Springer
The population is ageing worldwide at a phenomenal pace from 900 million≥ 60 years old
in 2015 to 2 billion in 2050 (1). The longer lifespan is due to advancement in public health …