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The role of insufficient sleep and circadian misalignment in obesity
Traditional risk factors for obesity and the metabolic syndrome, such as excess energy
intake and lack of physical activity, cannot fully explain the high prevalence of these …
intake and lack of physical activity, cannot fully explain the high prevalence of these …
Circadian rhythms and disorders of the timing of sleep
The daily alternation between sleep and wakefulness is one of the most dominant features
of our lives and is a manifestation of the intrinsic 24 h rhythmicity underlying almost every …
of our lives and is a manifestation of the intrinsic 24 h rhythmicity underlying almost every …
[HTML][HTML] Circadian disruption and human health
Circadian disruption is pervasive and can occur at multiple organizational levels,
contributing to poor health outcomes at individual and population levels. Evidence points to …
contributing to poor health outcomes at individual and population levels. Evidence points to …
Circadian disruption, clock genes, and metabolic health
LA Schrader, SM Ronnekleiv-Kelly… - The Journal of Clinical …, 2024 - jci.org
A growing body of research has identified circadian-rhythm disruption as a risk factor for
metabolic health. However, the underlying biological basis remains complex, and complete …
metabolic health. However, the underlying biological basis remains complex, and complete …
The importance of sleep regularity: a consensus statement of the National Sleep Foundation sleep timing and variability panel
Objective To develop and present consensus findings of the National Sleep Foundation
sleep timing and variability panel regarding the impact of sleep timing variability on health …
sleep timing and variability panel regarding the impact of sleep timing variability on health …
Circadian rhythm disruption and mental health
Circadian rhythms are internal manifestations of the solar day that permit adaptations to
predictable environmental temporal changes. These~ 24-h rhythms are controlled by …
predictable environmental temporal changes. These~ 24-h rhythms are controlled by …
Molecular mechanisms and physiological importance of circadian rhythms
A Patke, MW Young, S Axelrod - Nature reviews Molecular cell biology, 2020 - nature.com
To accommodate daily recurring environmental changes, animals show cyclic variations in
behaviour and physiology, which include prominent behavioural states such as sleep–wake …
behaviour and physiology, which include prominent behavioural states such as sleep–wake …
Chrono-nutrition: circadian rhythm and personalized nutrition
M Franzago, E Alessandrelli, S Notarangelo… - International journal of …, 2023 - mdpi.com
The human circadian system has a period of approximately 24 h and studies on the
consequences of “chornodisruption” have greatly expanded. Lifestyle and environmental …
consequences of “chornodisruption” have greatly expanded. Lifestyle and environmental …
[HTML][HTML] Rising temperatures erode human sleep globally
Ambient temperatures are rising worldwide, with the greatest increases recorded at night.
Concurrently, the prevalence of insufficient sleep is rising in many populations. Yet it …
Concurrently, the prevalence of insufficient sleep is rising in many populations. Yet it …
[HTML][HTML] Chronotype and social jetlag: a (self-) critical review
The Munich ChronoType Questionnaire (MCTQ) has now been available for more than 15
years and its original publication has been cited 1240 times (Google Scholar, May 2019) …
years and its original publication has been cited 1240 times (Google Scholar, May 2019) …