[HTML][HTML] Sleep and human aging

BA Mander, JR Winer, MP Walker - Neuron, 2017 - cell.com
Older adults do not sleep as well as younger adults. Why? What alterations in sleep quantity
and quality occur as we age, and are there functional consequences? What are the …

The neurocognitive consequences of sleep restriction: a meta-analytic review

CJ Lowe, A Safati, PA Hall - Neuroscience & Biobehavioral Reviews, 2017 - Elsevier
The current meta-analytic review evaluated the effects of experimentally manipulated sleep
restriction on neurocognitive functioning. Random-effects models were employed to …

Impaired decision making following 49 h of sleep deprivation

WDS Killgore, TJ Balkin… - Journal of sleep …, 2006 - Wiley Online Library
Sleep deprivation reduces regional cerebral metabolism within the prefrontal cortex, the
brain region most responsible for higher‐order cognitive processes, including judgment and …

The association between sleep and metabolic syndrome: a systematic review and meta-analysis

T Che, C Yan, D Tian, X Zhang, X Liu… - Frontiers in …, 2021 - frontiersin.org
Purpose Sleep duration is thought to play a key role in the development of metabolic
syndrome. However, the results have been inconsistent. Methods We conducted a …

Circadian rhythms in cognitive performance: methodological constraints, protocols, theoretical underpinnings

K Blatter, C Cajochen - Physiology & behavior, 2007 - Elsevier
The investigation of time-of-day effects on cognitive performance began in the early days of
psychophysiological performance assessments. Since then, standardised, highly controlled …

Sleep quality and electroencephalogram delta power

S Long, R Ding, J Wang, Y Yu, J Lu… - Frontiers in Neuroscience, 2021 - frontiersin.org
Delta activity on electroencephalogram (EEG) is considered a biomarker of homeostatic
sleep drive. Delta power is often associated with sleep duration and intensity. Here, we …

Sleep slow wave changes during the middle years of life

J Carrier, I Viens, G Poirier, R Robillard… - European Journal of …, 2011 - Wiley Online Library
Abstract Slow waves (SW;< 4 Hz and> 75 μV) during non‐rapid eye movement (NREM)
sleep in humans are characterized by hyperpolarization [surface electroencephalogram …

Aging-related sleep changes

JRD Espiritu - Clinics in geriatric medicine, 2008 - Elsevier
Normal aging is accompanied by changes in the sleep quality, quantity, and architecture.
Specifically, there appears to be a measurable decrease in the ability of the healthy elderly …

[HTML][HTML] Evidence that the lunar cycle influences human sleep

C Cajochen, S Altanay-Ekici, M Münch, S Frey… - Current biology, 2013 - cell.com
Endogenous rhythms of circalunar periodicity (∼ 29.5 days) and their underlying molecular
and genetic basis have been demonstrated in a number of marine species [1, 2]. In contrast …

Age‐related changes in the circadian and homeostatic regulation of human sleep

C Cajochen, M Münch, V Knoblauch… - Chronobiology …, 2006 - Taylor & Francis
The reduction of electroencephalographic (EEG) slow‐wave activity (SWA)(EEG power
density between 0.75–4.5 Hz) and spindle frequency activity, together with an increase in …