As a result of advances in medical treatments and associated policy over the last century, life
expectancy has risen substantially and continues to increase globally. However, the …

High-intensity interval training (HIIT) improves functional capacity, muscle power and
physical performance in older adults with and without comorbidities. The aim of this study …

Background The health benefits of physical activity (PA) participation in later life are widely
recognised. Understanding factors that can influence the participation of community …

Despite the well-known benefits of physical activity, less than half of adults aged 55–75
years participate in sufficient physical activity. Short bouts of vigorous intermittent lifestyle …

Regular exercise is reported to improve depressive symptoms and quality of life for people
experiencing mental illness. For older adults, including strength and balance can also …

Introduction: Population ageing is one of the significant challenges in modern society, with
the increasing number of elderly populations. Prevention and management of health …

Except for social network and social support, little research was conducted to examine other
social and community factors associated with older adults' leisure activity participation. This …

Background Good sit-to-stand (STS) performance is an important factor in maintaining
functional independence. This study investigated whether free-living STS transition volume …

Background: Intrinsic and extrinsic motivational factors can affect the levels of adherence of
physical activity (PA) during the aging process. Objectives: Investigate the intrinsic and …

Background: Monitoring the lifestyles of older adults helps promote independent living and
ensure their well-being. The common technologies for home monitoring include wearables …