Due to drawbacks of the percentage-based approach, velocity-based training was proposed
as a method to better and more accurately prescribe training loads to increase general and …

Background Maximal strength is a critical determinant of performance in numerous sports.
Autoregulation is a resistance training prescription approach to adjust training variables …

Purpose: To analyze the effects of 2 resistance-training (RT) programs that used the same
relative loading but different repetition volume, using the velocity loss during the set as the …

This study aimed to investigate the fluctuations of muscle performance in the Smith machine
half-squat exercise during three different phases of the menstrual cycle. Thirteen resistance …

García-Ramos, A, Pestaña-Melero, FL, Pérez-Castilla, A, Rojas, FJ, and Haff, GG. Mean
velocity vs. mean propulsive velocity vs. peak velocity: which variable determines bench …

The purpose of this study was to analyse the validity and reliability of a novel iPhone app
(named: PowerLift) for the measurement of mean velocity on the bench-press exercise …

Purpose: This study compared the concurrent validity and reliability of previously proposed
generalized group equations for estimating the bench press (BP) 1-repetition maximum …

Balsalobre-Fernández, C, Kuzdub, M, Poveda-Ortiz, P, and Campo-Vecino, Jd. Validity and
reliability of the PUSH wearable device to measure movement velocity during the back squat …

Pérez-Castilla, A, García-Ramos, A, Padial, P, Morales-Artacho, AJ, and Feriche, B. Load-
velocity relationship in variations of the half-squat exercise: influence of execution …

This study aimed to (1) evaluate the linearity of the force–velocity relationship, as well as the
reliability of maximum force (F 0), maximum velocity (V 0), slope (a), and maximum power (P …