Background Sleep has a major impact on health, which makes it a relevant topic for
research and health practitioners. Research on sleep determinants, ie factors that positively …

Sleep problems are extremely common in industrialized countries and the possibility that
diet might be used to improve sleep has been considered. The topic has been reviewed …

The main objective of this cross-sectional study was to analyze the influence of lifestyle
factors (diet, physical activity, sleep) that can affect the concentration of fecal short-chain fatty …

Sleep deprivation, which is a decrease in duration and quality of sleep, is a common
problem in today's life. Epidemiological and interventional investigations have suggested a …

Background Sleep disorders are a common syndrome and could affect the life quality of the
older adults. Aims This study aimed to investigate the association between nutritional status …

Background and aims Consumption of ultra-processed foods is negatively associated with
health outcomes, however, the contribution to sleep quality is limited. Therefore, the …

Background & aims Over the years, there is a rapid increase in the prevalence of inadequate
sleep and its detrimental consequences. Yet, the impact of prolonged nutritional …

Background: Obesity and related health challenges remain significant concerns in Cyprus
and Greece. Mindful eating (ME) has emerged as a behavioral approach to address these …

Background Few studies have explored the relationship between macronutrient intake and
sleep outcomes using daily data from mobile apps. Objective This cross-sectional study …

The practice of quantified-self sleep tracking has become increasingly common among
healthy individuals as well as patients with sleep problems. However, existing sleep-tracking …