The present meta-analysis aimed to assess the effects of low-volume high-intensity interval
training (LV-HIIT; ie,≤ 5 min high-intensity exercise within a≤ 15 min session) on …

Background The workplace is a recognized setting for promoting health among adults, and
physical activity (PA) interventions are an integral part of workplace health promotion (WHP) …

The workers of the health sector are important to the country's economy in many ways.
Healthy and rested workers are highly valuable to the public health sector and give a good …

Introduction Both mental and physical health of office workers had a positive relationship
with their work engagement, with the latter relationship being driven by the association of a …

Background Workplace health promotion is essential for individual and organisational well-
being and disease prevention, also in industrial workers. As the transfer of the evidence on …

Childhood is a stage of rapid psychological development, movement and psychological
development are inseparable. At this stage, games are the main form of activity for children …

This thesis investigates the effects of regular physical activity among employees with
predominantly sedentary jobs in an IT company. The aim was to determine the effect of …

O objetivo desse estudo foi comparar a associação da ginástica laboral (GL) com outros
tipos de programas de atividade física aplicados no local de trabalho (PAFTs) sobre o nível …

The study aimed to establish which individual work performance domain best influences
adaptive behavior and organization-based self-esteem among 313 public school teachers of …

El estudio cuasiexperimental de la Ciudad de México confirma el impacto positivo de los
programas corporativos de actividad física en la salud cardiovascular de los empleados. Se …