Physical activity and the prevention of hypertension
KM Diaz, D Shimbo - Current hypertension reports, 2013 - Springer
As the worldwide prevalence of hypertension continues to increase, the primary prevention
of hypertension has become an important global public health initiative. Physical activity is …
of hypertension has become an important global public health initiative. Physical activity is …
A systematic review and meta‐analysis of interval training versus moderate‐intensity continuous training on body adiposity
Interval training (including high‐intensity interval training [HIIT] and sprint interval training
[SIT]) is promoted in both scientific and lay media as being a superior and time‐efficient …
[SIT]) is promoted in both scientific and lay media as being a superior and time‐efficient …
High-intensity interval training for improving health-related fitness in adolescents: a systematic review and meta-analysis
Background High-intensity interval training (HIIT) may be a feasible and efficacious strategy
for improving health-related fitness in young people. The objective of this systematic review …
for improving health-related fitness in young people. The objective of this systematic review …
Effects of school-based high-intensity interval training on body composition, cardiorespiratory fitness and cardiometabolic markers in adolescent boys with obesity: a …
C Meng, T Yucheng, L Shu, Z Yu - BMC pediatrics, 2022 - Springer
Background With accumulating evidence suggesting that CVD has its origins in childhood
obesity. The purpose of this study was to determine the effect of a real-world school-based …
obesity. The purpose of this study was to determine the effect of a real-world school-based …
[PDF][PDF] Crossfit training changes brain-derived neurotrophic factor and irisin levels at rest, after wingate and progressive tests, and improves aerobic capacity and body …
E Murawska-Cialowicz, J Wojna… - J Physiol …, 2015 - researchgate.net
Brain-derived neurotrophic factor (BDNF) is a protein that stimulates processes of
neurogenesis, the survival of neurons and microglia, stimulates neuroplasticity, and takes …
neurogenesis, the survival of neurons and microglia, stimulates neuroplasticity, and takes …
Is interval training the magic bullet for fat loss? A systematic review and meta-analysis comparing moderate-intensity continuous training with high-intensity interval …
RB Viana, JPA Naves, VS Coswig… - British journal of sports …, 2019 - bjsm.bmj.com
Objectives To compare the effects of interval training and moderate-intensity continuous
training (MOD) on body adiposity in humans, and to perform subgroup analyses that …
training (MOD) on body adiposity in humans, and to perform subgroup analyses that …
Is high‐intensity interval training more effective on improving cardiometabolic risk and aerobic capacity than other forms of exercise in overweight and obese youth? A …
A García‐Hermoso, AJ Cerrillo‐Urbina… - Obesity …, 2016 - Wiley Online Library
Background The scientific interest in high‐intensity interval training (HIIT) has greatly
increased during recent years. Objective The objective of this meta‐analysis was to …
increased during recent years. Objective The objective of this meta‐analysis was to …
High-intensity interval versus moderate-intensity continuous training: Superior metabolic benefits in diet-induced obesity mice
N Wang, Y Liu, Y Ma, D Wen - Life sciences, 2017 - Elsevier
Aims Exercise is beneficial in obesity, however, the debate about the value of high-intensity
interval training (HIIT) vs. moderate-intensity continuous training (MICT) has been long …
interval training (HIIT) vs. moderate-intensity continuous training (MICT) has been long …
High intensity interval training (HIIT) improves cardiorespiratory fitness (CRF) in healthy, overweight and obese adolescents: a systematic review and meta-analysis of …
Background: High Intensity Interval Training (HIIT) is a sustainable and effective method for
improving Cardiorespiratory Fitness (CRF) in adolescents. HIIT is proven to produce equal …
improving Cardiorespiratory Fitness (CRF) in adolescents. HIIT is proven to produce equal …
Effect of high-intensity interval training versus moderate-intensity continuous training on cardiorespiratory fitness in children and adolescents: a meta-analysis
M Cao, M Quan, J Zhuang - … journal of environmental research and public …, 2019 - mdpi.com
Enhancing cardiorespiratory fitness (CRF) can lead to substantial health benefits.
Comparisons between high-intensity interval training (HIIT) and moderate-intensity …
Comparisons between high-intensity interval training (HIIT) and moderate-intensity …