Epidemiological and biological plausibility studies support a cause-and-effect relationship
between increased levels of physical activity or cardiorespiratory fitness and reduced …

In primary prevention, regular physical activity decreases the incidence of cardiovascular
disease. At the endothelial level, this decreased incidence was attributed to higher …

The purpose of this Position Stand is to provide guidance to professionals who counsel and
prescribe individualized exercise to apparently healthy adults of all ages. These …

We aimed to evaluate the dose-dependent effects of aerobic exercise on systolic (SBP) and
diastolic blood pressure (DBP) and haemodynamic factors in adults with hypertension …

Aerobic fitness, not merely physical activity, is associated with a reduced risk of
cardiovascular disease. Vigorous intensity exercise has been shown to increase aerobic …

Background The aim of this study was to determine the physiological effects of an high-
intensity circuit training (HICT) on several cardiovascular disease risk factors in healthy …

Background Aerobic exercise training (AET) prescribed as lipid management treatment
positively affects the standard lipid profile and reduces cardiovascular disease (CVD) risk …

Despite continued public health campaigns to promote physical activity, a majority of the
population is inactive. In recent years, mindfulness‐based approaches have been used in …

CrossFit® consists of workouts of the day (WODs) in which different exercises are conducted
at high intensity with minimal or no rest periods. This study sought to quantify exercise …

Beneficial effect of regular moderate physical exercise (PE) and negative effect of severe
exercise and/or overtraining as an activator of the sympathetic nervous system (SNS) have …