Repeated, episodic bouts of skeletal muscle contraction undertaken frequently as structured
exercise training are a potent stimulus for physiological adaptation in many organs …

The importance of carbohydrate as a fuel source for exercise and athletic performance is
well established. Equally well developed are dietary carbohydrate intake guidelines for …

Exercise training positively affects metabolic health through increased mitochondrial
oxidative capacity and improved glucose regulation and is the first line of treatment in …

The requirements of running a 2-h marathon have been extensively debated but the actual
physiological demands of running at∼ 21.1 km/h have never been reported. We therefore …

Despite an intuitive relationship between technique and both running economy (RE) and
performance, and the diverse techniques used by runners to achieve forward locomotion …

The ability of ketogenic low‐carbohydrate (CHO) high‐fat (K‐LCHF) diets to enhance
muscle fat oxidation has led to claims that it is the 'future of elite endurance sport'. There is …

The ketone bodies acetoacetate (AcAc) and β-hydroxybutyrate (βHB) have pleiotropic
effects in multiple organs including brain, heart, and skeletal muscle by serving as an …

Purpose Various systems are available for cardiopulmonary exercise testing (CPET), but
their accuracy remains largely unexplored. We evaluate the accuracy of 15 popular CPET …

Impaired mitochondrial function and structure and intramyocellular lipid (IMCL)
accumulation have been associated with obesity and Type 2 diabetes. We examined …

Background: Green tea consumption is reportedly associated with various health-promoting
properties. For example, it has been shown to promote fat oxidation in humans at rest and to …