[HTML][HTML] Effect of Ashwagandha (Withania somnifera) extract on sleep: A systematic review and meta-analysis

KL Cheah, MN Norhayati, LH Yaacob, RA Rahman - PloS one, 2021 - journals.plos.org
Objective To determine the effect of Ashwagandha extract on sleep. Methods A
comprehensive search was conducted in CENTRAL, MEDLINE, SCOPUS, Google Scholars …

Effects of Withania somnifera (Ashwagandha) on Hematological and Biochemical Markers, Hormonal Behavior, and Oxidant Response in Healthy Adults: A …

A Gómez Afonso, D Fernandez-Lazaro… - Current Nutrition …, 2023 - Springer
Abstract Purpose of Review Withania somnifera (L.) Dunal (Ws) is a common herb plant that
has been used for centuries to treat a wide range of conditions, particularly certain chronic …

[PDF][PDF] Herbal supplement sales in US increase by record-breaking 17.3% in 2020

T Smith, F Majid, V Eckl, CM Reynolds - HerbalGram, 2021 - cimasci.com
Herbal dietary supplement sales in the United States surpassed $10 billion for the first time
in 2020, totaling an estimated $11.261 billion, according to the Nutrition Business Journal …

Traditional medicine herbs as natural product matrices in cancer chemoprevention: A trans pharmacological perspective (sco** review)

M Kalachaveedu, R Senthil… - Phytotherapy …, 2023 - Wiley Online Library
Emerging evidence on molecular biology related to tumors, inflammation, and immunity,
highlights their architectural commonality shifting cancer treatment paradigms toward more …

[HTML][HTML] Acute and repeated ashwagandha supplementation improves markers of cognitive function and mood

M Leonard, B Dickerson, L Estes, DE Gonzalez… - Nutrients, 2024 - mdpi.com
Background: Ashwagandha has been reported to reduce stress and attenuate cognitive
decline associated with inflammation and neurodegeneration in clinical populations …

[HTML][HTML] Ashwagandha-induced liver injury—A case series from India and literature review

CA Philips, A Valsan, AH Theruvath… - Hepatology …, 2023 - journals.lww.com
Background: Ashwagandha herb is commonly used in Ayurveda and a “fad” dietary
supplement for a host of indications based on low levels of evidence. Recently …

[HTML][HTML] Nutritional compounds to improve post-exercise recovery

E O'Connor, T Mündel, MJ Barnes - Nutrients, 2022 - mdpi.com
The metabolic and mechanical stresses associated with muscle-fatiguing exercise result in
perturbations to bodily tissues that lead to exercise-induced muscle damage (EIMD), a state …

[HTML][HTML] Effects of acute Ashwagandha ingestion on cognitive function

D **ng, C Yoo, D Gonzalez, V Jenkins… - International Journal of …, 2022 - mdpi.com
Background: Ashwagandha (Withania somnifera) has been reported to decrease
perceptions of stress, enhance mood, and improve cognitive function. However, it is …

[HTML][HTML] Adaptogenic herbs: A natural way to improve athletic performance

M Amir, M Vohra, RG Raj, I Osoro, A Sharma - Health Sciences Review, 2023 - Elsevier
Herbal drugs are manufactured from the leaves, roots, seeds, bark, fruit, stems, or flowers of
various plants that have medical characteristics or are assumed to have medicinal benefits …