Short-term periodization models: effects on strength and speed-strength performance

H Hartmann, K Wirth, M Keiner, C Mickel, A Sander… - Sports medicine, 2015 - Springer
Dividing training objectives into consecutive phases to gain morphological adaptations
(hypertrophy phase) and neural adaptations (strength and power phases) is called strength …

Analysis of jump load during a volleyball season in terms of player role

A García-de-Alcaraz, R Ramírez-Campillo… - Journal of science and …, 2020 - Elsevier
Objectives The aim of this study was to analyze the jump load performed by top-level
volleyball players during an entire training season in terms of the player role, training period …

[PDF][PDF] Kinanthropometric profile of Cuban women Olympic volleyball champions

W Carvajal, H Betancourt, S León, Y Deturnel… - MEDICC …, 2012 - SciELO Public Health
INTRODUCTION: Athletes' kinanthropometric profiles are widely addressed in the scientific
literature. Such profiles are particularly important in volleyball because absolute size …

Increases in intracellular water explain strength and power improvements over a season

AM Silva, CN Matias, DA Santos… - … journal of sports …, 2014 - thieme-connect.com
Changes in body components occur over a season, but their impact on performance is still
unclear. We aimed to analyze the relationship between changes in leg strength and jump …

Promoting lower extremity strength in elite volleyball players: effects of two combined training methods

M Voelzke, N Stutzig, HA Thorhauer… - Journal of Science and …, 2012 - Elsevier
OBJECTIVES: To compare the impact of short term training with resistance plus plyometric
training (RT+ P) or electromyostimulation plus plyometric training (EMS+ P) on explosive …

[PDF][PDF] Influence of anthropometric profile on physical performance in elite female volleyballers in relation to playing position

J Mielgo-Ayuso, J Calleja-González… - Nutricion …, 2015 - redalyc.org
Objectives: The aims of this study were to analyze the anthropometric and physical
performance profiles of elite female volleyballers, to determine any differences in these …

Dietary intake habits and controlled training on body composition and strength in elite female volleyball players during the season

J Mielgo-Ayuso, MC Zourdos… - Applied Physiology …, 2015 - cdnsciencepub.com
The purpose of this study was to assess dietary intake of elite female volleyball players
(EFVPs, n= 22) during the first 11 weeks of the competitive season. Further, we compared …

Changes in functional movement screen scores over a season in collegiate soccer and volleyball athletes

PA Sprague, GM Mokha, DR Gatens - The Journal of Strength & …, 2014 - journals.lww.com
Abstract Sprague, PA, Mokha, GM, and Gatens, DR. Changes in functional movement
screen scores over a season in collegiate soccer and volleyball athletes. J Strength Cond …

Assessment of nutrition, supplementation and body composition parameters on the example of professional volleyball players

J Zapolska, K Witczak, A Manczuk… - Roczniki Państwowego …, 2014 - agro.icm.edu.pl
Background. Volleyball is a team game belonging to a group of sports disciplines that
involve indirect fighting. Adequate energy coverage in athletes is a crucial issue. It depends …

Changes in body composition and motor fitness of young female volleyball players in an annual training cycle

A Sieroń, A Stachoń, J Pietraszewska - International journal of …, 2023 - mdpi.com
Background: Modern volleyball requires a high level of motor preparation, specific body
build and optimal body composition. Objectives: The aim of this study was to determine …