Self-compassion: Theory, method, research, and intervention
KD Neff - Annual review of psychology, 2023 - annualreviews.org
Self-compassion refers to being supportive toward oneself when experiencing suffering or
pain—be it caused by personal mistakes and inadequacies or external life challenges. This …
pain—be it caused by personal mistakes and inadequacies or external life challenges. This …
Self-compassion interventions and psychosocial outcomes: A meta-analysis of RCTs
Objectives Self-compassion is a healthy way of relating to one's self motivated by a desire to
help rather than harm. Novel self-compassion-based interventions have targeted diverse …
help rather than harm. Novel self-compassion-based interventions have targeted diverse …
Positive psychology in a pandemic: Buffering, bolstering, and building mental health
As the COVID-19 global health disaster continues to unfold across the world, calls have
been made to address the associated mental illness public crisis. The current paper seeks to …
been made to address the associated mental illness public crisis. The current paper seeks to …
[HTML][HTML] Efficacy of the mindfulness meditation mobile app “calm” to reduce stress among college students: Randomized controlled trial
Background: College students experience high levels of stress. Mindfulness meditation
delivered via a mobile app may be an appealing, efficacious way to reduce stress in college …
delivered via a mobile app may be an appealing, efficacious way to reduce stress in college …
The development and validation of the state self-compassion scale (long-and short form)
Objectives The purpose of this research was to create two state measures of self-
compassion based on the Self-Compassion Scale (SCS): an 18-item State Self-Compassion …
compassion based on the Self-Compassion Scale (SCS): an 18-item State Self-Compassion …
Self-compassion and psychological
K Neff, C Germer - The Oxford handbook of compassion science, 2017 - books.google.com
Self-compassion involves being touched by and open to one's own suffering, not avoiding or
disconnecting from it, generating the desire to alleviate one's suffering and to heal oneself …
disconnecting from it, generating the desire to alleviate one's suffering and to heal oneself …
A meta-analysis of compassion-based interventions: Current state of knowledge and future directions
Objective Scientific research into compassion has burgeoned over the past 20 years and
interventions aiming to cultivate compassion towards self and others have been developed …
interventions aiming to cultivate compassion towards self and others have been developed …
The relationship between trait mindfulness and affective symptoms: A meta-analysis of the Five Facet Mindfulness Questionnaire (FFMQ)
Trait mindfulness appears to be related to lower levels of negative affective symptoms, but it
remains uncertain which facets of mindfulness are most important in this relationship …
remains uncertain which facets of mindfulness are most important in this relationship …
[HTML][HTML] What is compassion and how can we measure it? A review of definitions and measures
The importance of compassion is widely recognized and it is receiving increasing research
attention. Yet, there is lack of consensus on definition and a paucity of psychometrically …
attention. Yet, there is lack of consensus on definition and a paucity of psychometrically …
Self-compassion and psychological distress in adolescents—a meta-analysis
Research indicates that self-compassion is relevant to adolescents' psychological well-
being, and may inform the development of mental health and well-being interventions for …
being, and may inform the development of mental health and well-being interventions for …