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Interpreting signal amplitudes in surface electromyography studies in sport and rehabilitation sciences
Surface electromyography (sEMG) is a popular research tool in sport and rehabilitation
sciences. Common study designs include the comparison of sEMG amplitudes collected …
sciences. Common study designs include the comparison of sEMG amplitudes collected …
Adaptations to endurance and strength training
The capacity for human exercise performance can be enhanced with prolonged exercise
training, whether it is endurance-or strength-based. The ability to adapt through exercise …
training, whether it is endurance-or strength-based. The ability to adapt through exercise …
Heterogeneity in resistance training-induced muscle strength and mass responses in men and women of different ages
Physical activity recommendations for public health include typically muscle-strengthening
activities for a minimum of 2 days a week. The range of inter-individual variation in …
activities for a minimum of 2 days a week. The range of inter-individual variation in …
[HTML][HTML] Do non-responders to exercise exist—and if so, what should we do about them?
It is well established that exercise is an important component in the maintenance of good
health, and yet recent studies have demonstrated that a sub-section of individuals …
health, and yet recent studies have demonstrated that a sub-section of individuals …
[HTML][HTML] Identifying the structural adaptations that drive the mechanical load-induced growth of skeletal muscle: a sco** review
The maintenance of skeletal muscle mass plays a critical role in health and quality of life.
One of the most potent regulators of skeletal muscle mass is mechanical loading, and …
One of the most potent regulators of skeletal muscle mass is mechanical loading, and …
[كتاب][B] Monitoring training and performance in athletes
M McGuigan - 2017 - books.google.com
Monitoring Training and Performance in Athletes provides practitioners with the information
needed in order to oversee an athlete monitoring system and to collect, analyze, and …
needed in order to oversee an athlete monitoring system and to collect, analyze, and …
[HTML][HTML] The importance of resistance exercise training to combat neuromuscular aging
Older adults undergoing age-related decrements in muscle health can benefit substantially
from resistance exercise training, a potent stimulus for whole muscle and myofiber …
from resistance exercise training, a potent stimulus for whole muscle and myofiber …
The effect of Nordic hamstring strength training on muscle architecture, stiffness, and strength
Purpose Hamstring strain injury is a frequent and serious injury in competitive and
recreational sports. While Nordic hamstring (NH) eccentric strength training is an effective …
recreational sports. While Nordic hamstring (NH) eccentric strength training is an effective …
Inhomogeneous architectural changes of the quadriceps femoris induced by resistance training
Purpose This study aimed to clarify whether resistance training-induced changes in muscle
architecture are homogeneous among the quadriceps and over different regions within each …
architecture are homogeneous among the quadriceps and over different regions within each …
Changes in agonist neural drive, hypertrophy and pre-training strength all contribute to the individual strength gains after resistance training
Purpose Whilst neural and morphological adaptations following resistance training (RT)
have been investigated extensively at a group level, relatively little is known about the …
have been investigated extensively at a group level, relatively little is known about the …