Interpreting signal amplitudes in surface electromyography studies in sport and rehabilitation sciences

AD Vigotsky, I Halperin, GJ Lehman… - Frontiers in …, 2018‏ - frontiersin.org
Surface electromyography (sEMG) is a popular research tool in sport and rehabilitation
sciences. Common study designs include the comparison of sEMG amplitudes collected …

Adaptations to endurance and strength training

DC Hughes, S Ellefsen, K Baar - Cold Spring …, 2018‏ - perspectivesinmedicine.cshlp.org
The capacity for human exercise performance can be enhanced with prolonged exercise
training, whether it is endurance-or strength-based. The ability to adapt through exercise …

Heterogeneity in resistance training-induced muscle strength and mass responses in men and women of different ages

JP Ahtiainen, S Walker, H Peltonen, J Holviala… - Age, 2016‏ - Springer
Physical activity recommendations for public health include typically muscle-strengthening
activities for a minimum of 2 days a week. The range of inter-individual variation in …

[HTML][HTML] Do non-responders to exercise exist—and if so, what should we do about them?

C Pickering, J Kiely - Sports Medicine, 2019‏ - Springer
It is well established that exercise is an important component in the maintenance of good
health, and yet recent studies have demonstrated that a sub-section of individuals …

[HTML][HTML] Identifying the structural adaptations that drive the mechanical load-induced growth of skeletal muscle: a sco** review

KW Jorgenson, SM Phillips, TA Hornberger - Cells, 2020‏ - mdpi.com
The maintenance of skeletal muscle mass plays a critical role in health and quality of life.
One of the most potent regulators of skeletal muscle mass is mechanical loading, and …

[كتاب][B] Monitoring training and performance in athletes

M McGuigan - 2017‏ - books.google.com
Monitoring Training and Performance in Athletes provides practitioners with the information
needed in order to oversee an athlete monitoring system and to collect, analyze, and …

[HTML][HTML] The importance of resistance exercise training to combat neuromuscular aging

KM Lavin, BM Roberts, CS Fry, T Moro… - …, 2019‏ - journals.physiology.org
Older adults undergoing age-related decrements in muscle health can benefit substantially
from resistance exercise training, a potent stimulus for whole muscle and myofiber …

The effect of Nordic hamstring strength training on muscle architecture, stiffness, and strength

KD Seymore, ZJ Domire, P DeVita, PM Rider… - European journal of …, 2017‏ - Springer
Purpose Hamstring strain injury is a frequent and serious injury in competitive and
recreational sports. While Nordic hamstring (NH) eccentric strength training is an effective …

Inhomogeneous architectural changes of the quadriceps femoris induced by resistance training

R Ema, T Wakahara, N Miyamoto, H Kanehisa… - European journal of …, 2013‏ - Springer
Purpose This study aimed to clarify whether resistance training-induced changes in muscle
architecture are homogeneous among the quadriceps and over different regions within each …

Changes in agonist neural drive, hypertrophy and pre-training strength all contribute to the individual strength gains after resistance training

TG Balshaw, GJ Massey, TM Maden-Wilkinson… - European journal of …, 2017‏ - Springer
Purpose Whilst neural and morphological adaptations following resistance training (RT)
have been investigated extensively at a group level, relatively little is known about the …