Interpreting signal amplitudes in surface electromyography studies in sport and rehabilitation sciences
Surface electromyography (sEMG) is a popular research tool in sport and rehabilitation
sciences. Common study designs include the comparison of sEMG amplitudes collected …
sciences. Common study designs include the comparison of sEMG amplitudes collected …
Adaptations to endurance and strength training
The capacity for human exercise performance can be enhanced with prolonged exercise
training, whether it is endurance-or strength-based. The ability to adapt through exercise …
training, whether it is endurance-or strength-based. The ability to adapt through exercise …
Do non-responders to exercise exist—and if so, what should we do about them?
C Pickering, J Kiely - Sports Medicine, 2019 - Springer
It is well established that exercise is an important component in the maintenance of good
health, and yet recent studies have demonstrated that a sub-section of individuals …
health, and yet recent studies have demonstrated that a sub-section of individuals …
Heterogeneity in resistance training-induced muscle strength and mass responses in men and women of different ages
Physical activity recommendations for public health include typically muscle-strengthening
activities for a minimum of 2 days a week. The range of inter-individual variation in …
activities for a minimum of 2 days a week. The range of inter-individual variation in …
Identifying the structural adaptations that drive the mechanical load-induced growth of skeletal muscle: a sco** review
The maintenance of skeletal muscle mass plays a critical role in health and quality of life.
One of the most potent regulators of skeletal muscle mass is mechanical loading, and …
One of the most potent regulators of skeletal muscle mass is mechanical loading, and …
[HTML][HTML] The importance of resistance exercise training to combat neuromuscular aging
Older adults undergoing age-related decrements in muscle health can benefit substantially
from resistance exercise training, a potent stimulus for whole muscle and myofiber …
from resistance exercise training, a potent stimulus for whole muscle and myofiber …
The effect of Nordic hamstring strength training on muscle architecture, stiffness, and strength
Purpose Hamstring strain injury is a frequent and serious injury in competitive and
recreational sports. While Nordic hamstring (NH) eccentric strength training is an effective …
recreational sports. While Nordic hamstring (NH) eccentric strength training is an effective …
Inhomogeneous architectural changes of the quadriceps femoris induced by resistance training
Purpose This study aimed to clarify whether resistance training-induced changes in muscle
architecture are homogeneous among the quadriceps and over different regions within each …
architecture are homogeneous among the quadriceps and over different regions within each …
What makes long-term resistance-trained individuals so strong? A comparison of skeletal muscle morphology, architecture, and joint mechanics
The greater muscular strength of long-term resistance-trained (LTT) individuals is often
attributed to hypertrophy, but the role of other factors, notably maximum voluntary specific …
attributed to hypertrophy, but the role of other factors, notably maximum voluntary specific …
A systematic review examining the approaches used to estimate interindividual differences in trainability and classify individual responses to exercise training
Background: Many reports describe statistical approaches for estimating interindividual
differences in trainability and classifying individuals as “responders” or “non-responders.” …
differences in trainability and classifying individuals as “responders” or “non-responders.” …