It is widely accepted that physical exercise can be used as a tool for the prevention and
treatment of various diseases or disorders. In addition, in the recent years, exercise has also …

Background Research has demonstrated that there is a beneficial effect of acute exercise on
cognitive function; however, the moderators of the acute resistance exercise (RE) effect on …

Purpose To evaluate the effect of a short-term HIIT program on the selected health-related
parameters for overweight/obese young adult women in a university context. Methods A total …

Background Some health benefits from high-intensity interval training (HIIT) are facilitated by
peripheral blood lactate levels. However, the lactate response from HIIT is variable and …

We have been using sportomics to understand hypermetabolic stress. Cross Combat
(CCombat) has recently been initiated as a high-intensity functional training method inspired …

This study aimed to examine whether a single bout each of high-intensity interval exercise
(HIIE) and high-intensity continuous exercise (HICE) could improve inhibitory functions of …

Objectives To assess evidence on the impact of acute and chronic high intensity interval
training (HIIT) and sprint interval training (SIT) on work‐related performance tests of …

Exercise is associated with changes in food consumption and cognitive function. The aim of
this study was to examine the immediate effects of acute exercise on appetite, food choices …

There is a growing body of evidence suggesting that one bout of moderate-intensity exercise
enhances executive functions in older adults. However, in terms of safety, feasibility, and …

Competitive sports involve physiological, technical and psychological skills, which influence
directly on individuals' performance. This study aims to investigate the levels of perceived …