International Society of Sports Nutrition position stand: safety and efficacy of creatine supplementation in exercise, sport, and medicine
Creatine is one of the most popular nutritional ergogenic aids for athletes. Studies have
consistently shown that creatine supplementation increases intramuscular creatine …
consistently shown that creatine supplementation increases intramuscular creatine …
Creatine in health and disease
Although creatine has been mostly studied as an ergogenic aid for exercise, training, and
sport, several health and potential therapeutic benefits have been reported. This is because …
sport, several health and potential therapeutic benefits have been reported. This is because …
Effects of creatine supplementation on brain function and health
While the vast majority of research involving creatine supplementation has focused on
skeletal muscle, there is a small body of accumulating research that has focused on creatine …
skeletal muscle, there is a small body of accumulating research that has focused on creatine …
Creatine supplementation and brain health
There is a robust and compelling body of evidence supporting the ergogenic and
therapeutic role of creatine supplementation in muscle. Beyond these well-described effects …
therapeutic role of creatine supplementation in muscle. Beyond these well-described effects …
The creatine kinase system and pleiotropic effects of creatine
The pleiotropic effects of creatine (Cr) are based mostly on the functions of the enzyme
creatine kinase (CK) and its high-energy product phosphocreatine (PCr). Multidisciplinary …
creatine kinase (CK) and its high-energy product phosphocreatine (PCr). Multidisciplinary …
Cognitive enhancement: methods, ethics, regulatory challenges
Cognitive enhancement takes many and diverse forms. Various methods of cognitive
enhancement have implications for the near future. At the same time, these technologies …
enhancement have implications for the near future. At the same time, these technologies …
Benefits of a plant-based diet and considerations for the athlete
Individuals may opt to follow a plant-based diet for a variety of reasons, such as religious
practices, health benefits or concerns for animal or environmental welfare. Such diets offer a …
practices, health benefits or concerns for animal or environmental welfare. Such diets offer a …
Meat traditions. The co-evolution of humans and meat
F Leroy, I Praet - Appetite, 2015 - Elsevier
The debate on the future of meat centres on recent environmental, economical, ethical, and
health issues, whereas historical dimensions are all too often overlooked. The fiery …
health issues, whereas historical dimensions are all too often overlooked. The fiery …
Effects of creatine supplementation on cognitive function of healthy individuals: A systematic review of randomized controlled trials
Background and aims Creatine is a supplement used by sportsmen to increase athletic
performance by improving energy supply to muscle tissues. It is also an essential brain …
performance by improving energy supply to muscle tissues. It is also an essential brain …
Functions and effects of creatine in the central nervous system
Creatine kinase catalyses the reversible transphosphorylation of creatine by ATP. In the cell,
creatine kinase isoenzymes are specifically localized at strategic sites of ATP consumption …
creatine kinase isoenzymes are specifically localized at strategic sites of ATP consumption …