Despite decades of extensive research and clinical insights on the increased risk of all-
cause and disease-specific morbidity and mortality due to obesity, the obesity paradox still …

Objective For beneficial health outcomes sufficient and sustained physical activity levels are
recommended but difficult to achieve. This systematic review evaluates the effectiveness of …

Importance Despite guidelines that recommend physical activity (PA), little is known about
which types of behavior change strategies (BCSs) effectively promote sustained increases in …

Abstract Personalised Interactive Music Systems (PIMS) are emerging as promising devices
for enhancing physical activity and exercise outcomes. By leveraging real-time data and …

Replacing car travel with walking and cycling lowers emissions, improves air quality and
makes communities healthier. Rates of active travel typically increase when dedicated …

Background: Type 2 Diabetes (T2D) is a chronic condition that impacts almost one in 10
people in Canada. Prediabetes signifies high T2D risk and is a call to action for risk …

Abstract The use of Personalised Interactive Music Systems (PIMS) may provide benefits in
promoting physical activity levels. This systematic review and meta-analysis was conducted …

Objective: This study was designed to determine if active transportation (AT) was sensitive to
the behavioural economics heuristic “The Fresh Start Effect”, with a temporal peak in traffic at …

Sticking to healthy behaviors is difficult. The lack of long-term behavior maintenance
negatively impacts health outcomes and increases healthcare costs. Current methods for …

Municipal governments are investing billions of dollars to facilitate urban active
transportation (AT), however, little is known about population-level AT behaviours …