[HTML][HTML] Plant proteins: assessing their nutritional quality and effects on health and physical function

SR Hertzler, JC Lieblein-Boff, M Weiler, C Allgeier - Nutrients, 2020 - mdpi.com
Consumer demand for plant protein-based products is high and expected to grow
considerably in the next decade. Factors contributing to the rise in popularity of plant …

[HTML][HTML] Stimuli and sensors that initiate skeletal muscle hypertrophy following resistance exercise

H Wackerhage, BJ Schoenfeld… - Journal of applied …, 2019 - journals.physiology.org
One of the most striking adaptations to exercise is the skeletal muscle hypertrophy that
occurs in response to resistance exercise. A large body of work shows that a mammalian …

The magnitude and progress of lean body mass, fat‐free mass, and skeletal muscle mass loss following bariatric surgery: a systematic review and meta‐analysis

MAH Nuijten, TMH Eijsvogels, VM Monpellier… - Obesity …, 2022 - Wiley Online Library
Postbariatric loss of muscle tissue could negatively affect long‐term health due to its role in
various bodily processes, such as metabolism and functional capacity. This meta‐analysis …

[HTML][HTML] Anabolic resistance in the pathogenesis of sarcopenia in the elderly: role of nutrition and exercise in young and old people

C Tezze, M Sandri, P Tessari - Nutrients, 2023 - mdpi.com
The development of sarcopenia in the elderly is associated with many potential factors
and/or processes that impair the renovation and maintenance of skeletal muscle mass and …

[HTML][HTML] Recent perspectives regarding the role of dietary protein for the promotion of muscle hypertrophy with resistance exercise training

T Stokes, AJ Hector, RW Morton, C McGlory… - Nutrients, 2018 - mdpi.com
Skeletal muscle supports locomotion and serves as the largest site of postprandial glucose
disposal; thus it is a critical organ for physical and metabolic health. Skeletal muscle mass is …

How much protein can the body use in a single meal for muscle-building? Implications for daily protein distribution

BJ Schoenfeld, AA Aragon - Journal of the International Society of …, 2018 - Taylor & Francis
Controversy exists about the maximum amount of protein that can be utilized for lean tissue-
building purposes in a single meal for those involved in regimented resistance training. It …

International society of sports nutrition position stand: protein and exercise

R Jäger, CM Kerksick, BI Campbell… - Journal of the …, 2017 - Taylor & Francis
Abstract Position statement The International Society of Sports Nutrition (ISSN) provides an
objective and critical review related to the intake of protein for healthy, exercising …

Selected in-season nutritional strategies to enhance recovery for team sport athletes: a practical overview

LE Heaton, JK Davis, ES Rawson, RP Nuccio… - Sports medicine, 2017 - Springer
Team sport athletes face a variety of nutritional challenges related to recovery during the
competitive season. The purpose of this article is to review nutrition strategies related to …

ISSN exercise & sports nutrition review update: research & recommendations

CM Kerksick, CD Wilborn, MD Roberts… - Journal of the …, 2018 - Taylor & Francis
Background Sports nutrition is a constantly evolving field with hundreds of research papers
published annually. In the year 2017 alone, 2082 articles were published under the key …

International society of sports nutrition position stand: nutrient timing

CM Kerksick, S Arent, BJ Schoenfeld, JR Stout… - Journal of the …, 2017 - Springer
Abstract Position statement The International Society of Sports Nutrition (ISSN) provides an
objective and critical review regarding the timing of macronutrients in reference to healthy …