Effect of breakfast protein intake on muscle mass and strength in adults: a sco** review

IK Khaing, Y Tahara, O Chimed-Ochir… - Nutrition …, 2025 - academic.oup.com
Background The distribution of protein intake throughout the day is frequently skewed, with
breakfast having the lowest protein intake across all age groups. There is no review that …

[HTML][HTML] Even or skewed dietary protein distribution is reflected in the whole-body protein net-balance in healthy older adults: a randomized controlled trial

J Agergaard, TEH Justesen, SE Jespersen… - Clinical Nutrition, 2023 - Elsevier
Summary Background and Aim For older adults, the dietary protein intake has shown to be
skewed towards the evening meal. Resultingly, the vital source of essential amino acids …

Short-term intermittent fasting and energy restriction do not impair rates of muscle protein synthesis: A randomised, controlled dietary intervention

IWK Kouw, EB Parr, MJ Wheeler, BE Radford, RC Hall… - Clinical Nutrition, 2024 - Elsevier
Background Intermittent fasting (IF) is an effective energy restricted dietary strategy to reduce
body and fat mass and improve metabolic health in individuals with either an overweight or …

Effect of Three Different Daily Protein Intakes in a Two-Meal Eating Pattern on Protein Turnover in Middle Age and Older Adults: A Randomized Controlled Trial

DD Church, KR Hirsch, SA Kviatkovsky… - The Journal of …, 2024 - Elsevier
Background Reduced meal frequency patterns have become popular for weight loss,
maintenance, and improving cardiometabolic health. The extended fasting windows with …

Association between mealtime distribution of macronutrient and mental health in apparently healthy Iranian adults: a cross-sectional study

AT Jibril, K Djafarian, S Shab-Bidar - Nutritional Neuroscience, 2024 - Taylor & Francis
Mental health (MH) disorders are one of the most prevalent global public health issues for a
significant portion of the population. The aim of this study was to investigate the relationship …

Distribution of daily protein intake and appendicular skeletal muscle mass in healthy free-living Chinese older adults

X Song, H Wang, C Su, M Zhang, L Zhang… - European Journal of …, 2024 - Springer
Aims Evidence regarding impact of protein intake distribution on skeletal muscle mass in
older adults is limited and inconsistent. This study aims to investigate the relationship of …

Protein Intake Distribution: Beneficial, Detrimental, or Inconsequential for Muscle Anabolism? Response to Witard & Mettler

J Trommelen, AM Holwerda… - … journal of sport …, 2024 - journals.humankinetics.com
We thank Witard and Mettler (2024) for their kind words regarding our recent work titled “The
Anabolic Response to Protein Ingestion During Recovery From Exercise Has No Upper …

Effect of 3 Different Daily Protein Intakes in a 2-Meal Eating Pattern on Protein Turnover in Middle Age and Older Adults: A Randomized Controlled Trial

DD Church, KR Hirsch, SA Kviatkovsky… - The Journal of … - jn.nutrition.org
Background Reduced meal frequency patterns have become popular for weight loss,
maintenance, and improving cardiometabolic health. The extended fasting windows with …

[PDF][PDF] EFECTOS DE LAS DIETAS RICAS EN PROTEÍNAS SOBRE LA SALUD.

J Mejia-Montilla, N Reyna-Villasmil… - … de Endocrinología y …, 2023 - svemonline.org
Las dietas ricas en proteínas (DRP) son cada vez más populares entre las personas sanas,
ya que reducen el peso corporal, mejoran la composición corporal al reducir el tejido …