[HTML][HTML] The effects of physical activity on cortisol and sleep: A systematic review and meta-analysis
L De Nys, K Anderson, EF Ofosu, GC Ryde… - …, 2022 - Elsevier
Background Managing stress and having good quality sleep are inter-related factors that are
essential for health, and both factors seem to be affected by physical activity. Although there …
essential for health, and both factors seem to be affected by physical activity. Although there …
[HTML][HTML] Role of physical activity on mental health and well-being: A review
A Mahindru, P Patil, V Agrawal - Cureus, 2023 - ncbi.nlm.nih.gov
In addition to the apparent physical health benefits, physical activity also affects mental
health positively. Physically inactive individuals have been reported to have higher rates of …
health positively. Physically inactive individuals have been reported to have higher rates of …
Too sleepy to be innovative? Ethical leadership and employee service innovation behavior: A dual-path model moderated by sleep quality
This research explores the association of ethical leadership with employee service
innovation behavior through a moderated mediation model. Theorizing on uncertainty …
innovation behavior through a moderated mediation model. Theorizing on uncertainty …
Exercise as medicine for mental and substance use disorders: a meta-review of the benefits for neuropsychiatric and cognitive outcomes
Background Exercise may improve neuropsychiatric and cognitive symptoms in people with
mental disorders, but the totality of the evidence is unclear. We conducted a meta-review of …
mental disorders, but the totality of the evidence is unclear. We conducted a meta-review of …
Physical activity and sleep: An updated umbrella review of the 2018 Physical Activity Guidelines Advisory Committee report
Physical activity (PA) is widely considered to improve sleep, but a comprehensive review of
the research on this topic has not been performed. In this umbrella review, conducted …
the research on this topic has not been performed. In this umbrella review, conducted …
Clinical guidelines for the use of lifestyle-based mental health care in major depressive disorder: World Federation of Societies for Biological Psychiatry (WFSBP) and …
W Marx, SH Manger, M Blencowe… - The World Journal of …, 2023 - Taylor & Francis
Objectives The primary objectives of these international guidelines were to provide a global
audience of clinicians with (a) a series of evidence-based recommendations for the …
audience of clinicians with (a) a series of evidence-based recommendations for the …
Exercise as a therapeutic modality for the prevention and treatment of depression
JA Blumenthal, A Rozanski - Progress in cardiovascular diseases, 2023 - Elsevier
While maintaining an active lifestyle and engaging in regular exercise are known to promote
cardiovascular (CV) health, increasing evidence has emerged to indicate that these lifestyle …
cardiovascular (CV) health, increasing evidence has emerged to indicate that these lifestyle …
Poor sleep quality and its relationship with individual characteristics, personal experiences and mental health during the COVID-19 pandemic
While the COVID-19 has dramatically altered our lifestyle and sleep practices, the links
between sleep, individual characteristics, personal experiences and mental health during …
between sleep, individual characteristics, personal experiences and mental health during …
Exposure to greenspaces could reduce the high global burden of pain
Painful conditions are among the leading causes of years lived with disability, and may
increase following the coronavirus pandemic, which has led to temporary closure of some …
increase following the coronavirus pandemic, which has led to temporary closure of some …
The effect of exercise on global, social, daily living and occupational functioning in people living with schizophrenia: A systematic review and meta-analysis
Background Schizophrenia is associated with high rates of global, social and occupational
functional impairments. While prior meta-analyses have extensively examined the impact of …
functional impairments. While prior meta-analyses have extensively examined the impact of …