Foods high in carbohydrates are an important part of a healthy diet, since they provide the
body with glucose to support bodily functions and physical activity. However, the abusive …

Less than 10% of most Western populations consume adequate levels of whole fruits and
dietary fiber with typical intake being about half of the recommended levels. Evidence of the …

We systematically reviewed 12 epidemiological studies to determine whether an association
exists between diet quality and patterns and mental health in children and adolescents; 9 …

The prevalence of depression appears to have increased over the past three decades.
While this may be an artefact of diagnostic practices, it is likely that there are factors about …

This review critically evaluates previous studies investigating the association between
dietary intake of children and young people and depression and related mental health …

Findings from observational studies investigating the association between fruit and
vegetable consumption and risk of depression were inconsistent. We conducted a …

Background Recent evidence suggests that diet modifies key biological factors associated
with the development of depression; however, associations between diet quality and …

Dietary fiber is a crucial component of a healthy diet, with benefits that can be attributed to
processes in the gut microbiota and the resulting by-products. Observational studies support …

The important role of diet in cardiometabolic health is generally well recognised; for mental
health, it is not so well understood. However, lifestyle risk factors for poor physical health are …

Objectives A number of cross-sectional and prospective studies have now been published
demonstrating inverse relationships between diet quality and the common mental disorders …