Eating disorders are severe mental health conditions, with substantial consequences for
health and quality of life. Such disorders are strongly associated with body image concerns …

This meta-analysis investigated relationships between self-compassion and (1) physical
health and (2) health-promoting behaviour in a large pooled sample (N= 29,588) sourced …

This is the authoritative guide to conducting the Mindful Self-Compassion (MSC) program,
which provides powerful tools for co** with life challenges and enhancing emotional well …

This study experimentally examined the impact of exposure to fitspiration images and self-
compassion quotes on social media on young women's body satisfaction, body …

Factors that promote versus protect against body dissatisfaction remain unclear. Social
media may be a risk factor, particularly given ubiquitous engagement among young people …

There has recently been an exponential increase in research into the psychological health
benefits of self-compassion. Since the first two studies on the topic were published by Neff …

This sentiment pervades Eastern and Western philosophical traditions; however, this
sentiment has been interpreted in slightly different ways, which has impacted the ways we …

Self-Compassion• The three components of self-compassion (Neff, 2003b)• Self-Kindness
vs. Self-Judgment:➢ Treating self with care and understanding rather than harsh judgment➢ …

Research has demonstrated links between viewing idealized images on social media and
body dissatisfaction, but more work is needed to understand how exposure to appearance …

Although scholars continue to debate the influence of social media on body image,
increased social media use, especially engaging in appearance-related behaviors may be a …