Background Eccentric resistance training is recognised as an effective stimulus for
enhancing measures of muscular strength and power in adult populations; however, its …

Due to their potential positive outcomes, hamstring eccentric exercises are becoming
increasingly popular in training regimens. Among the various exercises, the Nordic …

Knowledge about muscular forces and fascicle behavior during hamstring exercises can
optimize exercise prescription, but information on these outcomes across different exercises …

The Nordic hamstring exercise (NHE) has commonly been investigated in isolation,
however, within practice multiple modalities are commonly incorporated. However, the NHE …

Objectives To evaluate the effect of a Nordic hamstring exercise or Diver hamstring exercise
intervention on biceps femoris long head, semitendinosus and semimembranosus muscle's …

Nordic hamstring exercise is performed to prevent knee flexor muscle strain injuries and
used to assess their injury risks. However, what exactly Nordic hamstring strength indicates …

Purpose This randomised controlled trial examined the effect of an 8-week volume-equated
programme of Nordic hamstring exercise (NHE) training, executed at frequencies of 1-or 2 …

Eccentric resistance training has been shown to elicit beneficial effects on performance and
injury prevention in sports because of its specific muscular and neural adaptations. Within …

Since 2005, there have been no systematic reviews on the effects of multiple manual
therapies, including muscle energy technique (MET), on the hamstrings. Therefore, this …

Background The use of a functional electromechanical dynamometer (FEMD) has been
proposed as a valid and effective tool to evaluate specific movement patterns. The aim of …