Global health organizations have provided recommendations regarding exercise for the
general population. Strength training has been included in several position statements due …

Recently revised public health guidelines acknowledge the health benefits of regular
intermittent bouts of vigorous intensity incidental physical activity done as part of daily living …

Aims Vigorous physical activity (VPA) is a time-efficient way to achieve recommended
physical activity levels. There is a very limited understanding of the minimal and optimal …

Importance It is unclear whether, for the same amount of total physical activity, a higher
proportion of vigorous physical activity (VPA) to total physical activity is associated with a …

Wearable devices can capture unexplored movement patterns such as brief bursts of
vigorous intermittent lifestyle physical activity (VILPA) that is embedded into everyday life …

Objectives To examine independent and interactive associations of physical activity and diet
with all-cause, cardiovascular disease (CVD) and physical activity, diet and adiposity-related …

Importance Studies examining the associations of different combinations of intensity-specific
aerobic and muscle strengthening activity (MSA) with all-cause and cause-specific mortality …

Background Despite the well‐established capacity of physical activity to reduce blood
pressure, the associations between physical activity with cardiovascular disease (CVD) …

Objective To examine whether vigorous-intensity physical activity confers additional
reductions on all-cause and cause-specific mortality compared with moderate-intensity …

Aims Incidental physical activity as part of daily living may offer feasibility advantages over
traditional exercise. We examined the joint associations of incidental physical activity and …