[HTML][HTML] Improving sleep quality leads to better mental health: A meta-analysis of randomised controlled trials

AJ Scott, TL Webb, M Martyn-St James, G Rowse… - Sleep medicine …, 2021 - Elsevier
The extent to which sleep is causally related to mental health is unclear. One way to test the
causal link is to evaluate the extent to which interventions that improve sleep quality also …

[HTML][HTML] Cognitive behavioral therapy for insomnia in patients with mental disorders and comorbid insomnia: A systematic review and meta-analysis

E Hertenstein, E Trinca, M Wunderlin… - Sleep medicine …, 2022 - Elsevier
Almost 70% of patients with mental disorders report sleep difficulties and 30% fulfill the
criteria for insomnia disorder. Cognitive behavioral therapy for insomnia (CBT-I) is the first …

Sleep disturbance and psychiatric disorders

D Freeman, B Sheaves, F Waite, AG Harvey… - The Lancet …, 2020 - thelancet.com
Signs of mental ill health that cut across psychiatric diagnostic categories at high rates are
typically viewed as non-specific occurrences, downgraded in importance and disregarded …

[HTML][HTML] Effects of light on human circadian rhythms, sleep and mood

C Blume, C Garbazza, M Spitschan - Somnologie, 2019 - ncbi.nlm.nih.gov
Humans live in a 24-hour environment, in which light and darkness follow a diurnal pattern.
Our circadian pacemaker, the suprachiasmatic nuclei (SCN) in the hypothalamus, is …

[PDF][PDF] Sleep and sleep disorders 2 insomnia

ML Perlis, D Posner, D Riemann, CH Bastien, J Teel… - Lancet, 2022 - unmfm.pbworks.com
Insomnia is highly prevalent in clinical practice, occurring in up to 50% of primary care
patients. Insomnia can present independently or alongside other medical conditions or …

Sleep disorders in early psychosis: incidence, severity, and association with clinical symptoms

S Reeve, B Sheaves, D Freeman - Schizophrenia bulletin, 2019 - academic.oup.com
Sleep disturbance is known to be associated with psychosis, but sleep disorders (eg,
insomnia, nightmare disorder, sleep apnea) have rarely been investigated. We aimed to …

[HTML][HTML] Sleep and schizophrenia: From epiphenomenon to treatable causal target

F Waite, B Sheaves, L Isham, S Reeve… - Schizophrenia research, 2020 - Elsevier
Background Sleep disturbance is a common clinical issue for patients with psychosis. It has
been identified as a putative causal factor in the onset and persistence of psychotic …

[HTML][HTML] Light therapies to improve sleep in intrinsic circadian rhythm sleep disorders and neuro-psychiatric illness: A systematic review and meta-analysis

SM Faulkner, PE Bee, N Meyer, DJ Dijk… - Sleep medicine reviews, 2019 - Elsevier
Circadian dysregulation causes sleep disturbance and impacts quality of life and
functioning. Some interventions target circadian entrainment through modifying light …

Perspectives in affective disorders: Clocks and sleep

A Wirz‐Justice, F Benedetti - European Journal of …, 2020 - Wiley Online Library
Mood disorders are often characterised by alterations in circadian rhythms, sleep
disturbances and seasonal exacerbation. Conversely, chronobiological treatments utilise …

[HTML][HTML] Sleep disturbances in schizophrenia spectrum and bipolar disorders–a transdiagnostic perspective

JF Laskemoen, C Simonsen, C Büchmann… - Comprehensive …, 2019 - Elsevier
Background Sleep disturbances are prevalent in severe mental disorders but their type and
frequency across diagnostic categories has not been investigated in large scale studies …