Strategies to prevent sarcopenia in the aging process: role of protein intake and exercise

PS Rogeri, R Zanella Jr, GL Martins, MDA Garcia… - Nutrients, 2021 - mdpi.com
Sarcopenia is one of the main issues associated with the process of aging. Characterized by
muscle mass loss, it is triggered by several conditions, including sedentary habits and …

[HTML][HTML] Diet for the prevention and management of sarcopenia

R Calvani, A Picca, HJ Coelho-Júnior, M Tosato… - Metabolism, 2023 - Elsevier
Sarcopenia is a geriatric condition characterized by a progressive loss of skeletal muscle
mass and strength, with an increased risk of adverse health outcomes (eg, falls, disability …

Nutritional interventions: dietary protein needs and influences on skeletal muscle of older adults

WW Campbell, NEP Deutz, E Volpi… - The Journals of …, 2023 - academic.oup.com
Background This narrative review describes foundational and emerging evidence of how
dietary protein intakes may influence muscle-related attributes of older adults. Methods …

[HTML][HTML] Nutritional supplements to support resistance exercise in countering the sarcopenia of aging

J McKendry, BS Currier, C Lim, JC Mcleod… - Nutrients, 2020 - mdpi.com
Skeletal muscle plays an indispensable role in metabolic health and physical function. A
decrease in muscle mass and function with advancing age exacerbates the likelihood of …

Indicators and recommendations for assessing sustainable healthy diets

MM Aldaya, FC Ibañez, P Domínguez-Lacueva… - Foods, 2021 - mdpi.com
Research coupling human nutrition and sustainability concerns is a rapidly develo** field,
which is essential to guide governments' policies. This critical and comprehensive review …

Effect of breakfast protein intake on muscle mass and strength in adults: a sco** review

IK Khaing, Y Tahara, O Chimed-Ochir… - Nutrition …, 2025 - academic.oup.com
Background The distribution of protein intake throughout the day is frequently skewed, with
breakfast having the lowest protein intake across all age groups. There is no review that …

Nutrition in the prevention and treatment of skeletal muscle ageing and sarcopenia: A single nutrient, a whole food and a whole diet approach

A Granic, AA Sayer, R Cooper… - Proceedings of the …, 2024 - cambridge.org
Loss of skeletal muscle strength and mass (sarcopenia) is common in older adults and
associated with an increased risk of disability, frailty and premature death. Finding cost …

Protein requirements for master athletes: just older versions of their younger selves

DR Moore - Sports Medicine, 2021 - Springer
It is established that protein requirements are elevated in athletes to support their training
and post-exercise recovery and adaptation, especially within skeletal muscle. However …

Risk factors for low muscle mass, malnutrition, and (probable-) sarcopenia in adults with or without a history of cancer in the UK Biobank

N Kiss, CM Prado, AR Curtis, G Abbott, L Denehy… - Clinical Nutrition, 2024 - Elsevier
Background and aims Early identification of people at risk of cancer-related malnutrition, low
muscle mass (LMM) and sarcopenia is crucial to mitigate the impact of adverse outcomes …

Achieving High Protein Quality Is a Challenge in Vegan Diets: A Narrative Review

BXP Soh, NW Smith, PR von Hurst… - Nutrition …, 2024 - academic.oup.com
The transition toward plant-based (PB) diets has gained attention as a plausible step toward
achieving sustainable and healthy dietary goals. However, the complete elimination of all …