This meta-analysis summarizes the evidence of a prospective association between the
intake of foods [whole grains, refined grains, vegetables, fruit, nuts, legumes, eggs, dairy …

The PREDIMED (PREvención con DIeta MEDiterránea) multicenter, randomized, primary
prevention trial assessed the long-term effects of the Mediterranean diet (MeDiet) on clinical …

Whole grains are a key component of a healthy diet, and enabling consumers to easily
choose foods with a high whole-grain content is an important step for better prevention of …

Background Greater whole grain (WG) consumption is associated with reduced risk of
cardiovascular disease (CVD); however, few prospective studies have examined WG or …

Refined grain intake is widely assumed to be associated with adverse health outcomes,
including increased risk for cardiovascular disease (CVD), type 2 diabetes (T2D), and …

Results from some observational studies suggest that higher whole grain (WG) intake is
associated with lower risk of weight gain. Ovid Medline was used to conduct a literature …

Dietary guidelines to promote good health are usually based on foods, nutrients, and dietary
patterns predictive of chronic disease risk in epidemiologic studies. However, sound …

Objective: To assess the influence of a Mediterranean dietary pattern (MeDiet) on
anthropometric and body composition parameters in one of the centers of the PREDIMED …

Some studies have indicated that promoting the Mediterranean diet pattern as a model of
healthy eating may help to prevent weight gain and the development of overweight/obesity …

Objetivo: el propósito de este estudio ha sido evaluar la calidad de la alimentación de los
estudiantes de la Universidad Alfonso X El Sabio (Madrid) y establecer si tener una …