Background Schools provide a favorable setting for health education, however, the most
effective school-based exercise mode for improving physical fitness remains unclear. This …

Background Several systematic reviews have been published to investigate the
effectiveness of high-intensity interval training (HIIT) in schools. However, there has been …

The purpose of this study was to compare the effects of High-Intensity Interval Training (HIIT)
and Moderate-Intensity Continuous Training (MICT) on weight, body composition, blood lipid …

Objective This meta-analysis aimed to examine the effect of high-intensity interval training
on cardiorespiratory fitness in children and adolescents with overweight or obesity, and to …

Obesity is a global and rising multifactorial pandemic associated with the emergence of
several comorbidities that are risk factors for malignant cardiac remodeling and disease …

Many observations have demonstrated great heterogeneity in the magnitude of the
response to the physical exercise stimulus. Only a few studies have investigated the effects …

Objectives This study aimed to assess and compare the effect of an 8-week high-intensity
interval training (HIIT) or moderate-intensity continuous training (MICT) programme on body …

Background: This study aimed to examine the influence of school-based physical exercise
programs on physical fitness and cardiometabolic health in children and adolescents with …

Background A range of school‐based interventions are effective in improving student diet
and physical activity (eg school food policy interventions and classroom physical activity …

The foot, as the foundation of the human body, bears the vast majority of the body's weight.
Obese children bear more weight than healthy children in the process of walking and …