Clinical application of intermittent fasting for weight loss: progress and future directions

KA Varady, S Cienfuegos, M Ezpeleta… - Nature Reviews …, 2022 - nature.com
Intermittent fasting diets have become very popular in the past few years, as they can
produce clinically significant weight loss. These diets can be defined, in the simplest of …

Intermittent fasting in the prevention and treatment of cancer

KK Clifton, CX Ma, L Fontana… - CA: a cancer journal for …, 2021 - Wiley Online Library
Chronic caloric restriction (CR) has powerful anticarcinogenic actions in both preclinical and
clinical studies but may be difficult to sustain. As an alternative to CR, there has been …

[HTML][HTML] Effects of diet, lifestyle, chrononutrition and alternative dietary interventions on postprandial glycemia and insulin resistance

E Papakonstantinou, C Oikonomou, G Nychas… - Nutrients, 2022 - mdpi.com
As years progress, we are found more often in a postprandial than a postabsorptive state.
Chrononutrition is an integral part of metabolism, pancreatic function, and hormone …

The influence of meal frequency and timing on health in humans: the role of fasting

A Paoli, G Tinsley, A Bianco, T Moro - Nutrients, 2019 - mdpi.com
The influence of meal frequency and timing on health and disease has been a topic of
interest for many years. While epidemiological evidence indicates an association between …

Impact of intermittent fasting on health and disease processes

MP Mattson, VD Longo, M Harvie - Ageing research reviews, 2017 - Elsevier
Humans in modern societies typically consume food at least three times daily, while
laboratory animals are fed ad libitum. Overconsumption of food with such eating patterns …

Effects of eight weeks of time-restricted feeding (16/8) on basal metabolism, maximal strength, body composition, inflammation, and cardiovascular risk factors in …

T Moro, G Tinsley, A Bianco, G Marcolin… - Journal of translational …, 2016 - Springer
Background Intermittent fasting (IF) is an increasingly popular dietary approach used for
weight loss and overall health. While there is an increasing body of evidence demonstrating …

Metabolic effects of intermittent fasting

RE Patterson, DD Sears - Annual review of nutrition, 2017 - annualreviews.org
The objective of this review is to provide an overview of intermittent fasting regimens,
summarize the evidence on the health benefits of intermittent fasting, and discuss …

The effect of fasting on human metabolism and psychological health

Y Wang, R Wu - Disease markers, 2022 - Wiley Online Library
Fasting is a prevalent approach to weight loss and is a feasible method for treating some
diseases, such as type 2 diabetes. Meanwhile, the effects of intermittent fasting on health …

[HTML][HTML] Time-restricted feeding plus resistance training in active females: a randomized trial

GM Tinsley, ML Moore, AJ Graybeal, A Paoli… - The American journal of …, 2019 - Elsevier
Background A very limited amount of research has examined intermittent fasting (IF)
programs, such as time-restricted feeding (TRF), in active populations. Objective Our …

International society of sports nutrition position stand: diets and body composition

AA Aragon, BJ Schoenfeld, R Wildman… - Journal of the …, 2017 - Taylor & Francis
Abstract Position Statement: The International Society of Sports Nutrition (ISSN) bases the
following position stand on a critical analysis of the literature regarding the effects of diet …