Strength training in swimming

K Wirth, M Keiner, S Fuhrmann, A Nimmerichter… - International journal of …, 2022 - mdpi.com
This narrative review deals with the topic of strength training in swimming, which has been a
controversial issue for decades. It is not only about the importance for the performance at …

The role of the biomechanics analyst in swimming training and competition analysis

TM Barbosa, AC Barbosa, D Simbaña Escobar… - Sports …, 2023 - Taylor & Francis
Swimming analysts aid coaches and athletes in the decision-making by providing evidence-
based recommendations. The aim of this narrative review was to report the best practices of …

[HTML][HTML] The effects of dry-land strength training on competitive sprinter swimmers

TJ Lopes, HP Neiva, CA Gonçalves, C Nunes… - Journal of Exercise …, 2021 - Elsevier
Background/objective This study aimed to examine the effects of eight weeks of dry-land
strength combined with swimming training on the development of upper and lower body …

Effects of dry-land strength and conditioning programs in age group swimmers

NM Amaro, DA Marinho, MC Marques… - The Journal of …, 2017 - journals.lww.com
Abstract Amaro, NM, Marinho, DA, Marques, MC, Batalha, N, and Morouço, PG. Effects of dry-
land strength and conditioning programs in age group swimmers. J Strength Cond Res 31 …

Relationships between physical qualities and key performance indicators during match-play in senior international rugby union players

DJ Cunningham, DA Shearer, S Drawer, B Pollard… - PloS one, 2018 - journals.plos.org
The use of physical tests to profile physical capabilities, and provide training direction to
athletes is common practice. Likewise, in professional team sports, notational analysis …

Young swimmers' anthropometrics, biomechanics, energetics, and efficiency as underlying performance factors: A systematic narrative review

JE Morais, TM Barbosa, P Forte, AJ Silva… - Frontiers in …, 2021 - frontiersin.org
Introduction: In youth swimming, researchers are interested in understanding how
anthropometry and parameters related to swimming technique (biomechanics, energetics …

Prevalence and impact of the relative age effect on competition performance in swimming: a systematic review

J Lorenzo-Calvo, A de la Rubia, D Mon-López… - International Journal of …, 2021 - mdpi.com
This systematic review aimed to examine the prevalence of the relative age effect (RAE) in
swimming and its impact on competition performance according to different types of …

[HTML][HTML] Normative data and percentile curves for long-term athlete development in swimming

DP Born, I Lomax, E Rüeger, M Romann - … of Science and Medicine in Sport, 2022 - Elsevier
Objectives To provide normative data and establish percentile curves for long-course (50 m
pool length) swimming events and to compare progression of race times longitudinally for …

Swim-specific resistance training: A systematic review

B Muniz-Pardos, A Gomez-Bruton… - The Journal of …, 2019 - journals.lww.com
Abstract Muniz-Pardos, B, Gomez-Bruton, A, Matute-Llorente, A, Gonzalez-Aguero, A,
Gomez-Cabello, A, Gonzalo-Skok, O, Casajus, JA, and Vicente-Rodriguez, G. Swim-specific …

A systematic review on dry-land strength and conditioning training on swimming performance

NM Amaro, PG Morouço, MC Marques, N Batalha… - Science & Sports, 2019 - Elsevier
Objectives The objective of this review was to examine the effects of dry-land strength and
conditioning (S&C) training on swimming, and starts and turns performances. News S&C …