The purpose of this paper was to systematically review and organise the literature on soccer
SSGs, in order to ascertain the most frequently researched topics, characterise the …

High-intensity interval training (HIT), in a variety of forms, is today one of the most effective
means of improving cardiorespiratory and metabolic function and, in turn, the physical …

Background Agility is an important characteristic of team sports athletes. There is a growing
interest in the factors that influence agility performance as well as appropriate testing …

Abstract Halouani, J, Chtourou, H, Gabbett, T, Chaouachi, A, and Chamari, K. Small-sided
games in team sports training: A brief review. J Strength Cond Res 28 (12): 3594–3618 …

Small-sided games (SSGs) are played on reduced pitch areas, often using modified rules
and involving a smaller number of players than traditional football. These games are less …

Page 1 Periodization Theory and Methodology of Training Sixth Edition Tudor O. Bompa, PhD
Carlo A. Buzzichelli HUMAN KINETICS Page 2 Library of Congress Cataloging-in-Publication …

The quantification and monitoring of training load (TL) has been the topic of many scientific
works in the last fifteen years. TL monitoring helps coaches to individually prescribe, follow …

Small-sided games (SSG) are played on a small pitch, often using modified rules and
involving a smaller number of players. This article aimed to critically analyse the literature to …

Over the last years there has been a substantial growth in research related to specific
training methods in soccer with a strong emphasis on the effects of small-sided games. The …

Abstract The two Yo-Yo intermittent recovery (IR) tests evaluate an individual's ability to
repeatedly perform intense exercise. The Yo-Yo IR level 1 (Yo-Yo IR1) test focuses on the …