Effects of resistance training in healthy older people with sarcopenia: a systematic review and meta-analysis of randomized controlled trials

N Chen, X He, Y Feng, BE Ainsworth, Y Liu - European Review of Aging …, 2021 - Springer
Objective We conducted a meta-analysis to analyze the effects of resistance training on
measures of body composition, muscle strength, and muscle performance in older people …

Step training improves reaction time, gait and balance and reduces falls in older people: a systematic review and meta-analysis

Y Okubo, D Schoene, SR Lord - British journal of sports medicine, 2017 - bjsm.bmj.com
Objective To examine the effects of step** interventions on fall risk factors and fall
incidence in older people. Data source Electronic databases (PubMed, EMBASE, CINAHL …

Resistance exercise for muscular strength in older adults: a meta-analysis

MD Peterson, MR Rhea, A Sen, PM Gordon - Ageing research reviews, 2010 - Elsevier
PURPOSE: The effectiveness of resistance exercise for strength improvement among aging
persons is inconsistent across investigations, and there is a lack of research synthesis for …

Exercise for improving balance in older people

TE Howe, L Rochester, F Neil… - … of systematic reviews, 2011 - cochranelibrary.com
Background In older adults, diminished balance is associated with reduced physical
functioning and an increased risk of falling. This is an update of a Cochrane review first …

Perturbation-based balance training: Principles, mechanisms and implementation in clinical practice

C McCrum, TS Bhatt, MHG Gerards… - Frontiers in sports and …, 2022 - frontiersin.org
Since the mid-2000s, perturbation-based balance training has been gaining interest as an
efficient and effective way to prevent falls in older adults. It has been suggested that this task …

Identification of elderly fallers by muscle strength measures

M Pijnappels, JCE Van der Burg, ND Reeves… - European journal of …, 2008 - Springer
For efficient prevention of falls among older adults, individuals at a high risk of falling need to
be identified. In this study, we searched for muscle strength measures that best identified …

A systematic review of gait perturbation paradigms for improving reactive step** responses and falls risk among healthy older adults

C McCrum, MHG Gerards, K Karamanidis… - European review of …, 2017 - Springer
Background Falls are a leading cause of injury among older adults and most often occur
during walking. While strength and balance training moderately improve falls risk, training …

Efficacy of Nintendo Wii training on mechanical leg muscle function and postural balance in community-dwelling older adults: a randomized controlled trial

MG Jorgensen, U Laessoe… - … Series A: Biomedical …, 2013 - academic.oup.com
Background. Older adults show increased risk of falling and major risk factors include
impaired lower extremity muscle strength and postural balance. However, the potential …

Balance confidence and fear of falling avoidance behavior are most predictive of falling in older adults: prospective analysis

MR Landers, S Oscar, J Sasaoka, K Vaughn - Physical therapy, 2016 - academic.oup.com
Background Evidence suggests that there are several fall predictors in the elderly
population, including previous fall history and balance impairment. To date, however, the …

Diabetic peripheral neuropathy compromises balance during daily activities

SJ Brown, JC Handsaker, FL Bowling… - Diabetes …, 2015 - Am Diabetes Assoc
OBJECTIVE Patients with diabetes with peripheral neuropathy have a well-recognized
increased risk of falls that may result in hospitalization. Therefore this study aimed to assess …