Despite much attention on digital media use and young peoples' sleep, the literature on
digital media and its impact on sleep in older adolescents and young adults remains to be …

Adolescents have extensive use of screens and, they have common complains related to
mental health. Here a systematic review was done to understand the association between …

Ocular light exposure has important influences on human health and well-being through
modulation of circadian rhythms and sleep, as well as neuroendocrine and cognitive …

Eye strain when performing tasks reliant on a digital environment can cause discomfort,
affecting productivity and quality of life. Digital eye strain (the preferred terminology) was …

The link between technology and sleep is more complex than originally thought. In this
updated theoretical review, we propose a new model informed by the growing body of …

Emerging scientific evidence indicates that frequent digital technology use has a significant
impact—both negative and positive—on brain function and behavior. Potential harmful …

A growing body of literature is associating excessive and addictive use of digital media with
physical, psychological, social and neurological adverse consequences. Research is …

The maturation of sleep regulatory systems during adolescence in combination with
psychosocial and societal pressures culminate in a “Perfect Storm” of short and ill-timed …

Introduction: Blue light from electronic devices has a bad reputation. It has a wavelength
which may influence our circadian rhythm and cause bad sleep. But there are other aspects …

Visible light synchronizes the human biological clock in the suprachiasmatic nuclei of the
hypothalamus to the solar 24‐hour cycle. Short wavelengths, perceived as blue color, are …