Attitudes, habits, and behavior change

B Verplanken, S Orbell - Annual review of psychology, 2022 - annualreviews.org
Efforts to guide peoples' behavior toward environmental sustainability, good health, or new
products have emphasized informational and attitude change strategies. There is evidence …

Testing a continuum structure of self-determined motivation: A meta-analysis.

JL Howard, M Gagné, JS Bureau - Psychological bulletin, 2017 - psycnet.apa.org
Self-determination theory proposes a multidimensional representation of motivation
comprised of several factors said to fall along a continuum of relative autonomy. The current …

Capability, opportunity, and motivation: an across contexts empirical examination of the COM-B model

TJ Willmott, B Pang, S Rundle-Thiele - BMC Public Health, 2021 - Springer
Background There is limited evidence for successful weight gain prevention interventions
targeting young adults. Develo** effective interventions necessitates a theoretical model …

A review and analysis of the use of 'habit'in understanding, predicting and influencing health-related behaviour

B Gardner - Health psychology review, 2015 - Taylor & Francis
The term 'habit'is widely used to predict and explain behaviour. This paper examines use of
the term in the context of health-related behaviour, and explores how the concept might be …

What can machine learning teach us about habit formation? Evidence from exercise and hygiene

A Buyalskaya, H Ho, KL Milkman, X Li… - Proceedings of the …, 2023 - National Acad Sciences
We apply a machine learning technique to characterize habit formation in two large panel
data sets with objective measures of 1) gym attendance (over 12 million observations) and …

Making health habitual: the psychology of 'habit-formation'and general practice

B Gardner, P Lally, J Wardle - British Journal of General Practice, 2012 - bjgp.org
Initiation requires the patient to be sufficiently motivated to begin a habitformation attempt,
but many patients would like to eat healthier diets or take more exercise, for example, if …

Sustainable employee green behavior in the workplace: Integrating cognitive and non‐cognitive factors in corporate environmental policy

MM Sabbir, KMR Taufique - Business Strategy and the …, 2022 - Wiley Online Library
Sustaining employee green behavior (EGB) in the workplace requires an inclusive
understanding of the factors that induce it. This study aims to bridge the gap of scarce …

Evolution of physical activity habits after a context change: The case of COVID‐19 lockdown

S Maltagliati, A Rebar, L Fessler… - British journal of …, 2021 - Wiley Online Library
Objective Habits, defined as well‐learned associations between cues and behaviours, are
essential for health‐related behaviours, including physical activity (PA). Despite the …

Performance, incentives, and needs for autonomy, competence, and relatedness: A meta-analysis

CP Cerasoli, JM Nicklin, AS Nassrelgrgawi - Motivation and emotion, 2016 - Springer
Although self-determination theory (SDT) is one of the most widely cited theories of human
motivation and function, critics have questioned the practical utility of its three needs (ie …

Modelling habit formation and its determinants

B Gardner, P Lally - The psychology of habit: Theory, mechanisms, change …, 2018 - Springer
Habitual actions are elicited automatically in associated settings, bypassing conscious
motivation. This has prompted interest in habit formation as a mechanism for sustaining …